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How To Create Your Own Plant-Based Athlete Meal Plans Over the twenty years that I have been a plant-based (vegan) athlete, I’ve realized that many people know what foods they want to avoid when they decide to become vegan, but they’re often unsure about the foods to eat to thrive as a plant-based athlete. An obvious first step is to avoid eating animal products, but what to replace them with becomes the mission to conquer. Many animal products are 1500-3000 calories per pound, whereas most plant foods are 200-500 calories per pound. Naturally, there will be questions about what to eat to replace animal foods in order to maintain your current weight, build muscle,…
Last reply by civilconstipation, -
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Hey everyone, I'm currently facing a bit of a conundrum regarding door widening in my home and could use some advice. I'm considering widening the doorways to improve accessibility, but I'm torn between the cost and the potential disruption it may cause. On one hand, it would make navigating the house much easier for everyone, especially those with mobility aids. On the other hand, the process might be extensive and pricey. Have any of you tackled a similar project before? How did it go, and do you have any tips or insights to share? I'd greatly appreciate any input or experiences you can offer! Thanks in advance!
Last reply by jackaustin, -
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I'm planning to surprise my mom with flowers for her birthday, but I'm not sure which local florist to choose. Any recommendations for reliable flower delivery services in the area?
Last reply by rinata77, -
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How do personalization and automation intersect in the realm of Instagram views, and what techniques can creators employ to maximize the impact of their content through these methods?
Last reply by archybows, -
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Until recently, I was not even registered in any social network. I avoided online communication for some reason. But now I have pages on some popular social networks and I actively communicate there with my new online friends. I also like to post stories about my daily life and upload photos there. I began to actively taking pictures on the Internet here https://photo-mirror.net/ I really like this tool because only with the webcam I get good pictures. And what do you use, where do you take photos?
Last reply by Nico, -
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Probably because I worked long and hard, I hardly had any free time. But I got sick, so now I don't know what to do. Mom advises to read books, and dad - to watch TV. And I want to start playing some interesting and exciting game. What can you advise me?
Last reply by Jessicaa, -
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I have one question that I think we could talk about. What factors affect the cost of web development services?
Last reply by Nico, -
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Casino enthusiasts, unite! What are your all-time favorite casino games that never fail to provide an exhilarating experience? Whether it's the strategic thrill of poker, the spin of the roulette wheel, or the excitement of slots – share your go-to games that make your casino sessions unforgettable!
Last reply by Donna_Lever, -
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I'm interested in hearing about your firsthand experience with installing and using the 2017 F250 EGR delete kit. Could you share insights into the installation process, any challenges faced, and the noticeable improvements in engine performance and fuel efficiency?
Last reply by archybows, -
Hi forum members, has anyone had any experience connecting Google My Business to Looker Studio via a connector? I'm just starting to explore this topic and would like to know how complicated it is and if it's even worth bothering with. I would be grateful for any advice and recommendations!
Last reply by palmariums, -
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I'm on a mission to fine-tune my vehicle for an upcoming eco-friendly rally that aims to promote sustainable driving practices in remote areas. For this purpose, I'm considering a 2016 Duramax DEF delete kit to enhance my car's fuel efficiency and reduce its ecological footprint during the rally. However, navigating the market for the right kit has been challenging. Does anyone have recommendations on where I can purchase a reliable DEF delete kit? I'm looking for a solution that balances performance with environmental consciousness. Your advice would greatly help me in preparing for this unique event. Thank you in advance!
Last reply by palmariums, -
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Maybe you know how to help me. Both simple comments and recommendations will be useful. I want to create my web application, I have an idea, it is unique in my opinion, and I want to make it a reality as soon as possible. Maybe from your own experience, maybe just looking from the outside, can you tell me how to bring the idea of creating a web application to its implementation?
Last reply by Donna_Lever, -
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Hey everyone, I'm encountering some issues with a corrupted vmdk file in VMware. Any suggestions on how to repair it? Really need to get my VM up and running again!
Last reply by tonybil, -
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What is the best VPN service?
Last reply by Donna_Lever, -
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Guys, I'm looking for a free calculator that I can use to round numbers. One calculator was recommended to me at work, but it is paid and downloading it is not cheap. Can you recommend a free resource with such a calculation tool?
Last reply by Ligos, -
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My friend is a good auto mechanic from Chicago. That's why, as soon as I bought the not new car, I took it to his garage to have it diagnosed and some parts replaced. There are also places in the car that my friend wants to repaint. He said that if I find and buy a quality protective car coating, he would also cover theim the car. Tell me, please, where can I buy such a high-quality car cover?
Last reply by Jafari, -
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Where can I find a reputable supplier offering a wide range of components for production line automation and logistics communications?
Last reply by Asuma, -
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What tips help you make your business effective?
Last reply by kozakor, -
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Hello. I'm in the process of planning a kitchen remodel, and I could really use some advice from those who have been through it or have knowledge in this area. My main question revolves around the layout. How did you decide on the layout for your kitchen remodel? Did you work with a professional designer, or did you rely on your own research and intuition? I'm torn between a few different layouts and could use some guidance on what factors to consider when making this decision. Additionally, I'm curious about any unexpected challenges or expenses that came up during your kitchen remodel also i heard a lot of about them kitchen remodeling richmond. I want to make sure I'm …
Last reply by jackaustin, -
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Hey everyone, I'm considering hiring a food truck for catering at an upcoming event and would love some advice from those who have experience with this. I've heard that food trucks can add a fun and unique element to any event, but I'm not sure where to start when it comes to selecting the right one. What are some key factors to consider when choosing a Food Truck Catering? Any recommendations for reliable food truck companies in the Portland area? Also, how far in advance should I book the food truck for my event? Any insights or tips would be greatly appreciated! Thanks in advance!
Last reply by jackaustin, -
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I'm engaged in a specialized project aimed at examining the dynamics of email interactions among small enterprises to discern patterns and enhance operational effectiveness. The core of my investigation lies in exploring the relationship between the timeliness of responses and the nature of email messages, and their impact on both customer contentment and the efficiency of team members. Given the distinct nature of this initiative, I'm seeking advice on trustworthy platforms or services capable of efficiently parsing and structuring information from a multitude of emails while ensuring the confidentiality of the data. Your suggestions for any exceptional tools or services…
Last reply by vtorosort, -
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I'm on the hunt for a reliable casino app with a wide variety of games and secure payment options. Can anyone recommend a trustworthy platform that offers an immersive gaming experience on mobile?
Last reply by AbigailHancock, -
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In today's digital age, I understand the importance of having a strong online presence for my business. I'm considering investing in a custom web application to streamline my processes and enhance customer experience. However, I'm unsure about where to find a trustworthy software development agency. Can anyone recommend an agency with a proven track record for delivering successful projects? I'm looking for a partner that can understand my unique requirements and work collaboratively to bring my vision to life.
Last reply by jackaustin, -
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I'm going to this with some friends next Thurs night. If anyone else in the area is interested in going then PM me, you're welcome to meet up with us. Laura ____________________________________ INFO: Food and the Environment: The Real Inconvenient Truth Presented by: John J. Pippin, M.D., F.A.C.C. When: Thursday, February 28, 2008 at 7 PM. Admission is Free! Where: Texas Christian University , 2800 S. University Dr , Ft Worth, Sid Richardson Lecture Hall 2 What: John Pippin, M.D. will lead a lively discussion on how to live healthier and longer, while saving the planet from catastrophic climate change and showing compassion to animals. "We are eating o…
Last reply by AbigailHancock, -
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Has anyone tried the new casino in Melbourne? I've heard mixed reviews and I'm curious to know if it's worth checking out. Any feedback would be appreciated!
Last reply by rinata77,