Vegan Bodybuilding & Fitness

Healthy Food Defines You
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No unread posts **BIG UPDATE: REVISED (again)** (January 17, 2016)

SyrLinus

1

3482

Tue Jan 26, 2016 8:01 pm

esqinchi View the latest post

No unread posts Forum eMail Issues (*RESOLVED*)

SyrLinus

0

7451

Fri Apr 17, 2015 4:47 pm

SyrLinus View the latest post

No unread posts Attachment(s) *Quick update*

Mini Forklift Ⓥ

7

40779

Tue Jul 22, 2014 4:25 pm

Mini Forklift Ⓥ View the latest post

No unread posts What do you like/dislike about this forum?

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Mini Forklift Ⓥ

28

100163

Sun May 01, 2016 10:13 pm

RiskyFang View the latest post

No unread posts Poll: User Ranks

SyrLinus

10

55839

Thu Aug 22, 2013 4:53 pm

VeganSink94 View the latest post

No unread posts Easy Ways to Support This Website

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robert

41

177755

Thu Jun 07, 2012 11:55 am

robert View the latest post

No unread posts Chat is back

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SyrLinus

16

122433

Mon Mar 03, 2014 3:41 am

Adrasteia View the latest post

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Daywalker

0

9576

Sun Jan 29, 2006 12:41 pm

Daywalker View the latest post

Topics
No unread posts BF% calculation

bodyartt

1

1109

Wed Jul 23, 2014 8:56 pm

Mini Forklift Ⓥ View the latest post

No unread posts non weight exercises

bodyartt

2

1257

Tue Jul 15, 2014 1:14 pm

VeganBadass_CO View the latest post

No unread posts Legs largest muscle group?

bodyartt

2

1246

Sat Jul 12, 2014 12:54 pm

Gaia View the latest post

No unread posts Do crunches flatten belly?

bodyartt

3

1423

Thu Jul 10, 2014 12:38 am

Think_machine View the latest post

No unread posts the 55 workout

bodyartt

1

1449

Mon Jul 07, 2014 12:57 pm

C.O. View the latest post

No unread posts Protein Powder

Dhooy7

3

1624

Fri Jun 27, 2014 4:18 pm

VeganBadass_CO View the latest post

No unread posts lifting weights and weight loss for women

kathymtns

2

1356

Fri Jun 27, 2014 2:32 pm

VeganBadass_CO View the latest post

No unread posts how to build muscle and lose fat on vegan diet

tessa

2

1778

Tue Jun 24, 2014 9:17 pm

The PhytoAthlete View the latest post

No unread posts "Sarcoplasmic" hypertrophy debunked

HIT Rob

1

1325

Tue Jun 24, 2014 6:15 pm

C.O. View the latest post

No unread posts Are rubber coated weights lighter than pure metallic?

C.O.

0

2044

Tue Jun 24, 2014 6:14 pm

C.O. View the latest post

No unread posts Please comment on my progress

bodyartt

3

1521

Fri Jun 20, 2014 8:44 am

VeganBadass_CO View the latest post

No unread posts Insanity

vegan_rossco

4

1905

Wed Jun 18, 2014 3:57 pm

Dezi View the latest post

No unread posts Rest days?...

stinkbot

8

1883

Tue Jun 17, 2014 6:28 pm

stinkbot View the latest post

No unread posts Little increase in size

bodyartt

1

1220

Wed Jun 11, 2014 8:30 pm

C.O. View the latest post

No unread posts Frustrated with fat gain

bodyartt

6

1746

Mon Jun 09, 2014 4:00 pm

VeganBadass_CO View the latest post

No unread posts no muscle soreness

bodyartt

3

1371

Mon Jun 09, 2014 9:04 am

Kora View the latest post

No unread posts How did bale do it?

bodyartt

1

1227

Sun Jun 08, 2014 3:16 pm

VeganBadass_CO View the latest post

No unread posts Is this true about body weight exercises?

bodyartt

2

1165

Sun Jun 08, 2014 10:34 am

MartinVegartin View the latest post

No unread posts forget about fat loss?

bodyartt

1

1104

Fri Jun 06, 2014 12:32 pm

VeganBadass_CO View the latest post

No unread posts Steve Reeves on steriods

HIT Rob

2

1557

Thu Jun 05, 2014 4:33 pm

HIT Rob View the latest post

No unread posts on my way to 1st NPC this Saturday!

capricorn

4

1428

Wed Jun 04, 2014 9:34 pm

itworksbikinigirl View the latest post

No unread posts Building up your chest

Payne

2

1111

Mon Jun 02, 2014 6:56 am

Payne View the latest post

No unread posts Bruce lee underweight yet muscular?

bodyartt

3

1432

Sat May 31, 2014 5:03 pm

HIT Rob View the latest post

No unread posts Attachment(s) Genetics and Fat Storage

Think_machine

6

1545

Sat May 31, 2014 12:23 pm

Cappy View the latest post

No unread posts Weight Belts

im.a.little.vegan

1

1087

Fri May 30, 2014 11:26 am

C.O. View the latest post

No unread posts Looking to buy dumbells

mineral

1

999

Fri May 30, 2014 11:08 am

C.O. View the latest post

No unread posts Complete Vegan/Veggetarian Protein sources

Chilaha

1

1189

Thu May 29, 2014 1:53 pm

C.O. View the latest post

No unread posts WEIGHT LOSS AND TONING

xveganxunityx

2

1228

Thu May 29, 2014 1:46 pm

Thunderer View the latest post

No unread posts Numb thumb, hook grip

Payne

5

1363

Tue May 27, 2014 2:01 pm

Payne View the latest post

No unread posts gain=measurements will increase?

bodyartt

3

1002

Sun May 25, 2014 10:18 am

HIT Rob View the latest post

No unread posts Hell Week - Bikini competition prep

capricorn

2

1749

Wed May 21, 2014 7:26 am

capricorn View the latest post

No unread posts vegan weightlifting shoes?

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adamx

17

8065

Tue May 20, 2014 1:52 pm

Scott Shetler View the latest post

No unread posts Weak hands and forearms - need guidance for grip strength

BeansNBroccoli

11

3962

Mon May 19, 2014 1:23 am

Think_machine View the latest post

No unread posts Bent over rows form: is Parallel Torso Superior or Inferior?

Think_machine

4

1251

Mon May 19, 2014 1:07 am

Think_machine View the latest post

No unread posts Attachment(s) muscle firmness = weight increase

bodyartt

4

1138

Mon May 19, 2014 1:03 am

Think_machine View the latest post

No unread posts my delts hurt

bodyartt

1

919

Tue May 13, 2014 10:23 am

Think_machine View the latest post

No unread posts Pushing A Wheelbarrow Full Of Rocks Up A Mountain Challenge

Jared Six

7

1760

Sun May 11, 2014 1:24 pm

Kora View the latest post

No unread posts New, seeking opinions/advice - beginning at home

woof

3

1132

Sat May 10, 2014 7:53 pm

woof View the latest post

No unread posts Static contraction hip belt squat

HIT Rob

5

1240

Fri May 09, 2014 5:19 pm

HIT Rob View the latest post

No unread posts Body Fat Percentage

PlantPowered

5

1259

Thu May 08, 2014 3:05 pm

Cappy View the latest post

No unread posts Thoughts?

scottified

2

1074

Wed May 07, 2014 3:13 pm

Thunderer View the latest post

No unread posts Attachment(s) My chest - advice please!

bodyartt

14

1988

Wed May 07, 2014 3:09 pm

Thunderer View the latest post

No unread posts Chest dips using chair?

bodyartt

8

1517

Wed May 07, 2014 5:39 am

bodyartt View the latest post

No unread posts Please critique my current workout and diet plan

waasaabii

3

1222

Sun Apr 27, 2014 6:25 pm

LoneWolf View the latest post

No unread posts Best way to lose stomach fat

Vukota

1

1225

Sun Apr 27, 2014 2:16 am

Aloxis View the latest post

No unread posts Female vegetarian looking for advice

s0ulshine

2

1211

Mon Apr 14, 2014 3:37 pm

VeganBadass_CO View the latest post

No unread posts Attachment(s) Not hitting my goals

zijie

2

987

Mon Apr 14, 2014 3:22 pm

VeganBadass_CO View the latest post

No unread posts How do I go from fit to LEAN?

bodysoulunity

4

2153

Sat Apr 12, 2014 11:40 pm

jr17 View the latest post

No unread posts How much muscle can a lacto-ovo vegetarian build?

jr17

1

815

Sat Apr 12, 2014 12:26 pm

VeganBadass_CO View the latest post

No unread posts Pushups question

bodyartt

1

818

Sat Apr 12, 2014 12:22 pm

VeganBadass_CO View the latest post

No unread posts Wesley's stats

bodyartt

3

917

Thu Apr 10, 2014 2:21 pm

Kora View the latest post

No unread posts Decline Bench Press

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AZvegan

17

2339

Mon Apr 07, 2014 12:36 pm

AZvegan View the latest post

No unread posts Thoughts on Vega sport pre workout?

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s0ulshine

15

2153

Fri Apr 04, 2014 12:47 pm

Baptizedinfire View the latest post

No unread posts Fuckarounditis

HIT Rob

10

1474

Thu Apr 03, 2014 1:58 pm

Mini Forklift Ⓥ View the latest post

No unread posts 5 minute miracle workout

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HIT Rob

16

3204

Wed Apr 02, 2014 4:54 pm

HIT Rob View the latest post

No unread posts How does this look?

xMalloryx

1

936

Wed Apr 02, 2014 1:55 pm

C.O. View the latest post

No unread posts Not building any muscle

_emily1988

1

1417

Wed Mar 26, 2014 2:07 pm

VeganBadass_CO View the latest post

No unread posts When do you move up in weight?

Own-It

2

989

Wed Mar 26, 2014 8:26 am

Own-It View the latest post

No unread posts Workout Routine

scottified

1

945

Tue Mar 25, 2014 11:48 am

Kora View the latest post

No unread posts ROUTINE

VeganProject27

8

1549

Mon Mar 24, 2014 12:15 pm

prsaraogi View the latest post

No unread posts Taking a Time-Out

Think_machine

11

1744

Wed Mar 19, 2014 9:17 am

Think_machine View the latest post

No unread posts Best cardio routine?

Jureed

2

1859

Sat Mar 15, 2014 11:00 am

Own-It View the latest post

No unread posts Vegan personal trainers

Jax43615

4

1246

Tue Mar 11, 2014 5:30 pm

HIT Rob View the latest post

No unread posts stronglifts 5x5

EdensDemise

5

1358

Sat Mar 08, 2014 10:12 am

EdensDemise View the latest post

No unread posts German Pitt Force Training

HIT Rob

2

1058

Mon Mar 03, 2014 3:40 pm

HIT Rob View the latest post

No unread posts help. left hip inflammation

EdensDemise

6

1179

Mon Feb 24, 2014 3:51 pm

EdensDemise View the latest post

No unread posts Using straps to increase grip strength?

BeansNBroccoli

7

1264

Sun Feb 23, 2014 11:03 am

EdensDemise View the latest post

No unread posts Looking for a lifting partner in Austin Texas

Manic Compression

3

1020

Sun Feb 23, 2014 8:49 am

vegantri View the latest post

No unread posts high reps and hypertrophy

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radict

16

3833

Sun Feb 23, 2014 8:43 am

Justin Morgan View the latest post

No unread posts Opinions on the volume/amu=ount I train

loheswaran

1

935

Sat Feb 22, 2014 1:18 pm

Hobbs View the latest post

No unread posts Are bodybuilding/powerlifting bad for you?

Think_machine

4

1280

Wed Feb 19, 2014 10:39 pm

Justin Morgan View the latest post

No unread posts Non-HIIT Cardio - not effective?

veganwarrior666

3

1273

Sat Feb 15, 2014 6:53 pm

vegantri View the latest post

No unread posts Aerobic training and Weight Lifting

broccoli

1

865

Sat Feb 15, 2014 10:15 am

Think_machine View the latest post

No unread posts Occlusion training method

HIT Rob

4

1660

Wed Feb 12, 2014 12:56 pm

Think_machine View the latest post

No unread posts big torso thin arms

EdensDemise

5

1913

Wed Feb 12, 2014 12:48 pm

Think_machine View the latest post

No unread posts How do I get my hamstrings sore?

clank72

7

1496

Wed Feb 12, 2014 12:44 pm

BeansNBroccoli View the latest post

No unread posts Exercise Fraud.com

HIT Rob

3

1403

Tue Feb 11, 2014 6:52 am

HIT Rob View the latest post

No unread posts Anyone tried Body Beast??

davidjamesdip

0

2138

Mon Feb 10, 2014 9:12 am

davidjamesdip View the latest post

No unread posts What is strong?

jamesxvx

1

1066

Sun Feb 09, 2014 12:48 pm

C.O. View the latest post

No unread posts Caloric Intake for teenager?

Xmengirl

2

908

Fri Feb 07, 2014 11:06 am

BeansNBroccoli View the latest post

No unread posts Insanity workout / knock knees

Maxwellquick

2

1091

Fri Feb 07, 2014 5:10 am

Maxwellquick View the latest post

No unread posts Weight Lifting or Cardio?

vegucated

5

1550

Wed Feb 05, 2014 4:07 pm

HIT Rob View the latest post

No unread posts when weights get heavier.barbell curls

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EdensDemise

16

2296

Mon Feb 03, 2014 5:57 am

EdensDemise View the latest post

No unread posts Help to get started (38 year old male)

Jay jay

4

1157

Thu Jan 30, 2014 3:58 pm

Jay jay View the latest post

No unread posts Supplements Questions

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PeterTheWookie

23

2586

Tue Jan 28, 2014 9:32 pm

PeterTheWookie View the latest post

No unread posts My Idol is Supper Human Gymnastics, Calisthenics

chinhhq

3

1878

Fri Jan 24, 2014 4:13 am

VSP View the latest post

No unread posts Gaining on the 811 diet?

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johnthomas

35

7599

Sat Jan 18, 2014 11:57 pm

clank72 View the latest post

No unread posts Sports season in a few months

muchidna

2

911

Tue Jan 14, 2014 9:49 pm

C.O. View the latest post

No unread posts Lifting 3x a week: Full body, or focused area?

KingClumsy

1

934

Tue Jan 14, 2014 9:15 pm

C.O. View the latest post

No unread posts Attachment(s) What's my body type?

Tefnut

9

2053

Tue Jan 14, 2014 3:07 pm

Tefnut View the latest post

No unread posts Vegan Street Workout

slisman

4

2017

Mon Jan 13, 2014 7:44 am

slisman View the latest post

No unread posts Shannon Courtney! HUGE!!!! 22yr old Ripped FBB!

C.O.

3

2132

Tue Jan 07, 2014 8:09 am

oldlunk View the latest post

No unread posts best rep range for hypertrophy

vegan_rossco

2

1364

Sun Dec 29, 2013 7:20 pm

Think_machine View the latest post

No unread posts Worlds strongest arms

HIT Rob

2

1214

Sat Dec 28, 2013 2:30 pm

HIT Rob View the latest post

No unread posts Rest Pause / cluster sets

HIT Rob

1

1518

Sun Dec 22, 2013 10:57 pm

C.O. View the latest post

No unread posts Gaining Excess weight

EdensDemise

0

2511

Fri Dec 20, 2013 5:33 am

EdensDemise View the latest post

No unread posts pushups in the evening

EdensDemise

2

1650

Wed Dec 18, 2013 4:01 am

EdensDemise View the latest post

No unread posts Female Muscle (brand new vegan, can I still reach my goals?)

lovelywildthing

5

2640

Mon Dec 16, 2013 8:17 pm

Tefnut View the latest post

No unread posts Building Better Biceps

vegan_rossco

2

1449

Mon Dec 16, 2013 5:55 pm

HIT Rob View the latest post

No unread posts Bulked up 10 lbs, now what?

theproblemwithfire

1

1494

Tue Dec 10, 2013 8:05 pm

TheSuperVegan View the latest post

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