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| Topics |
Author |
Replies |
Views |
Last post |
| Announcements |
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Poll: User Ranks
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SyrLinus |
9 |
573 |
Sat Jun 08, 2013 11:50 pm
Mini Forklift Ⓥ
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Easy Ways to Support This Website
[  Go to page: 1, 2, 3 ]
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robert |
41 |
31359 |
Thu Jun 07, 2012 11:55 am
robert
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Chat is back
[ Go to page: 1, 2 ]
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SyrLinus |
15 |
28048 |
Sat Nov 17, 2012 12:59 am
Mini Forklift Ⓥ
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Please read this before posting a new topic
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Daywalker |
0 |
6012 |
Sun Jan 29, 2006 12:41 pm
Daywalker
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| Topics |
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Bleh. Free Weights for shoulders/lats?
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Kira |
7 |
603 |
Sun Oct 23, 2011 3:33 am
xllx
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training plan.
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adam v |
2 |
432 |
Sat Oct 22, 2011 10:39 am
jungleinthefrunk
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Big Vegan Bench
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dave_jenks |
9 |
829 |
Wed Oct 19, 2011 7:21 pm
VeganEssentials
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My new refined routine.
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Cellar Yeti |
3 |
584 |
Tue Oct 18, 2011 9:07 pm
veggiesasquatch
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Injured. Crap.
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Kira |
0 |
409 |
Tue Oct 18, 2011 9:36 am
Kira
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Chalk
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F.B |
4 |
455 |
Tue Oct 18, 2011 5:54 am
F.B
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Vegan teen strength training resources
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jaizea |
1 |
433 |
Mon Oct 17, 2011 10:04 pm
ForwardConcern
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Some advice on supplements
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veggiesasquatch |
0 |
441 |
Mon Oct 17, 2011 6:29 pm
veggiesasquatch
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Any thoughts on Critical Bench plan?
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boardn10 |
0 |
395 |
Sat Oct 15, 2011 11:01 pm
boardn10
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Workout Critique
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Wozza |
3 |
750 |
Sat Oct 15, 2011 2:06 pm
James
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How often do you do cardio?
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PdevC |
12 |
1878 |
Wed Oct 12, 2011 11:43 pm
Shaun Pollock
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Tough Mudder
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Scobra |
6 |
554 |
Wed Oct 12, 2011 10:29 pm
Mrs.Hassett06
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New study on 1,4, and 8 rep training results
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Fallen_Horse |
1 |
395 |
Wed Oct 12, 2011 7:17 am
Nicholas_Weir
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Need more protein, plase advise
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Jemal |
4 |
606 |
Tue Oct 11, 2011 6:56 pm
awaken375
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Are we damaging our bodies with bodybuilding?
[ Go to page: 1, 2 ]
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boardn10 |
23 |
2707 |
Tue Oct 11, 2011 12:35 am
VeganEssentials
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15 days out from comp...need advice on creatine, bloating..
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erikajean |
0 |
437 |
Wed Oct 05, 2011 6:20 pm
erikajean
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Whoaaahh I am back in action!!
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AlexNLP |
10 |
847 |
Wed Oct 05, 2011 2:20 pm
AlexNLP
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How are bodybuilding competitions judged?
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precision female |
0 |
386 |
Wed Oct 05, 2011 1:30 am
precision female
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Need help on getting more protein
[ Go to page: 1, 2 ]
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Coledition |
15 |
1136 |
Tue Oct 04, 2011 8:57 am
jungleinthefrunk
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Push-ups vs Bench press
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Jun |
3 |
641 |
Tue Oct 04, 2011 3:30 am
Kira
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Skinny and giving up on bulking
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NYVegan |
12 |
924 |
Mon Oct 03, 2011 5:27 pm
VeganEssentials
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Is it harder to cut on a Vegan Diet ?
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AlexNLP |
12 |
1721 |
Fri Sep 30, 2011 9:23 am
Mellon
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Shrugs, squats and deadlifts...oh mY!
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boardn10 |
13 |
778 |
Tue Sep 27, 2011 6:37 pm
boardn10
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Help? Looking to lose fat/gain muscle for fitness modeling
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sun.drenched |
2 |
455 |
Sun Sep 25, 2011 11:42 pm
sun.drenched
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Strong lifts without the squat
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Vegercize |
6 |
861 |
Sun Sep 25, 2011 5:16 pm
Vegercize
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Anyone familiar with a Separated Shoulder???
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boardn10 |
7 |
708 |
Fri Sep 23, 2011 4:25 pm
Baby Hercules
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Critique my Workout Plan
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VegaTen |
3 |
412 |
Fri Sep 23, 2011 4:15 am
James
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Groin pain during squats
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otheym |
3 |
753 |
Thu Sep 22, 2011 3:15 pm
otheym
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Anybody ever eat these?
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veglaxer |
3 |
821 |
Wed Sep 21, 2011 9:19 am
boardn10
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am i overtraining?
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Kira |
4 |
545 |
Wed Sep 21, 2011 6:15 am
Kira
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Lifting Philosophy
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xllx |
6 |
467 |
Tue Sep 20, 2011 5:27 pm
VeganEssentials
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Switching from a 4day split to a 5day split!
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Nicholas_Weir |
0 |
321 |
Tue Sep 20, 2011 4:22 am
Nicholas_Weir
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Powerbuilding.
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Cellar Yeti |
2 |
324 |
Mon Sep 19, 2011 8:47 pm
Cellar Yeti
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Deadlifts, Squats, and Other Movements, bad later in life?
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Cellar Yeti |
4 |
360 |
Mon Sep 19, 2011 4:35 pm
chrisjs
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Best Supplements for training
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Marsh |
6 |
595 |
Mon Sep 19, 2011 2:05 pm
Marsh
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Considering dropping my split and starting stronglifts 5x5
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Nicholas_Weir |
0 |
375 |
Sun Sep 18, 2011 5:50 am
Nicholas_Weir
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Smoothie afterworkout?
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Rynzler |
0 |
410 |
Sat Sep 17, 2011 9:07 pm
Rynzler
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REST DAYS??
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jungleinthefrunk |
5 |
522 |
Fri Sep 16, 2011 9:58 am
vivalasvegans
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The next time you think about making excuses...
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VeganEssentials |
3 |
577 |
Thu Sep 15, 2011 1:30 am
lobsteriffic
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Time to get HUGE!!! I want YOUR opinion on my 4 Day split!!!
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Nicholas_Weir |
10 |
735 |
Wed Sep 14, 2011 6:02 pm
boardn10
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Any suggestions to avoid strains, tears, sprains and pulls?
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boardn10 |
10 |
765 |
Tue Sep 13, 2011 9:24 pm
boardn10
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Training Program
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A.Cirnici |
0 |
356 |
Tue Sep 13, 2011 10:26 am
A.Cirnici
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opinion on this beginners workout plan!
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liamoneillgordon |
4 |
641 |
Mon Sep 12, 2011 12:28 pm
liamoneillgordon
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need some help!
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Azhrarn |
2 |
465 |
Sun Sep 11, 2011 8:28 am
Azhrarn
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Damnit.
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Cellar Yeti |
11 |
937 |
Sat Sep 10, 2011 10:43 pm
Cellar Yeti
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The misconceptions about being a vegan bodybuilder continue.
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boardn10 |
6 |
787 |
Fri Sep 09, 2011 2:30 pm
MartinVegartin
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Mixing rep/set ranges/rest times.
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Cellar Yeti |
11 |
641 |
Thu Sep 08, 2011 7:46 am
jungleinthefrunk
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I think trying to...
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MattSxvx |
2 |
402 |
Wed Sep 07, 2011 5:19 pm
MattSxvx
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How Often? And a couple of questions..
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Kira |
3 |
502 |
Mon Sep 05, 2011 7:14 am
Kira
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Thin but not lean... Bulk or cut?
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TomLane |
6 |
773 |
Sat Sep 03, 2011 5:01 pm
boardn10
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Squats.
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Cellar Yeti |
3 |
451 |
Wed Aug 31, 2011 2:45 pm
VeganEssentials
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Anybody tried Tabata workouts ?
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AlexNLP |
3 |
547 |
Sat Aug 27, 2011 3:44 pm
ChaserHUN
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andreas chaling
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Green.World |
2 |
776 |
Wed Aug 24, 2011 3:31 am
Green.World
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looking for... all possible biceps-exercises
[ Go to page: 1, 2 ]
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Rom |
16 |
1519 |
Mon Aug 22, 2011 3:04 am
Rom
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505lb incline bench (video!)
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Fallen_Horse |
7 |
848 |
Sat Aug 20, 2011 7:22 pm
MattSxvx
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Does anyone here take any Testosterone Boosters?
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MattSxvx |
4 |
800 |
Mon Aug 15, 2011 2:06 pm
VeganEssentials
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Anyone familiar with Berend Breitenstein? How about his book
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boardn10 |
0 |
453 |
Sun Aug 14, 2011 8:43 pm
boardn10
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Working for Abs/Core
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veglaxer |
8 |
743 |
Thu Aug 11, 2011 12:06 pm
veglaxer
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Thighs
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veglaxer |
2 |
498 |
Thu Aug 11, 2011 8:51 am
veglaxer
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Fewer bigger meals vs smaller and more often?
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dydde |
6 |
791 |
Wed Aug 10, 2011 12:21 am
dydde
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Help with periodized system.....
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boardn10 |
3 |
659 |
Tue Aug 09, 2011 9:33 pm
boardn10
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on/off days?
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blueduckxx |
2 |
435 |
Tue Aug 09, 2011 3:41 pm
VeganEssentials
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How do you feel about that what we do is very....
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boardn10 |
7 |
736 |
Tue Aug 09, 2011 12:45 pm
lizzza
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Anyone else have this problem?
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MattSxvx |
5 |
563 |
Tue Aug 09, 2011 6:30 am
Chili
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Do you train when sick??!
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boardn10 |
6 |
756 |
Tue Aug 09, 2011 6:18 am
Chili
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WHAT IS THAT PROTEIN SITE THAT LETS YOU CUSTOMIZE?
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carreannjoe |
9 |
748 |
Sun Aug 07, 2011 8:13 pm
Hapexamendios
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Who's the biggest vegan bodybuilder?
[ Go to page: 1, 2 ]
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Warlock |
17 |
4249 |
Fri Aug 05, 2011 1:29 am
manshmedia
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Please tell me the very best recovery protein powder!
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carreannjoe |
5 |
767 |
Tue Aug 02, 2011 3:21 pm
MattSxvx
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How to do long cardio and not lose muscles size?
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AlexNLP |
6 |
910 |
Mon Aug 01, 2011 12:22 pm
AlexNLP
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 Home made TRX?
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jungleinthefrunk |
1 |
485 |
Fri Jul 29, 2011 8:15 am
vegetus25
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Muscle Mania (MIAMI, FL)
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nonipwr |
3 |
655 |
Thu Jul 28, 2011 11:09 am
nonipwr
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What do I need to do to enter a contest?
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boardn10 |
8 |
1244 |
Thu Jul 28, 2011 11:03 am
nonipwr
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One set to failure as advised in "Body by Science"
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Magus66 |
1 |
627 |
Thu Jul 28, 2011 9:38 am
boardn10
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opinion on body for life?
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liamoneillgordon |
2 |
542 |
Tue Jul 26, 2011 10:06 pm
ICanDoThis
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What Are You Doing To Work Your Abs ?
[ Go to page: 1, 2 ]
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Arion |
16 |
2063 |
Wed Jul 20, 2011 2:16 pm
BlueRose
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Lean legs/ass/waist/hips
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dydde |
8 |
1942 |
Wed Jul 20, 2011 2:12 pm
BlueRose
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ANDROSERIES, IS IT AN ALTERNATIVE?
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freaknhuged |
2 |
553 |
Mon Jul 18, 2011 5:38 pm
VeganEssentials
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Training an SO w/o getting in trouble?
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ericscottf |
4 |
696 |
Mon Jul 18, 2011 10:11 am
ericscottf
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What sort of crazy world have I gotten into?
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SpartanDiva |
2 |
513 |
Sun Jul 17, 2011 11:42 am
djshrew
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Hate to ask this, but could someone explain P90X to me?
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Jennie |
6 |
1098 |
Fri Jul 15, 2011 6:06 pm
BlueRose
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Protein requirements!?
|
boardn10 |
5 |
1518 |
Thu Jul 14, 2011 2:41 pm
M_onkeyman
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Don't understand how cardio burns muscle?
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Bridget |
5 |
1345 |
Wed Jul 13, 2011 9:28 pm
VeganEssentials
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WHY 7MINS CAN GET YOU INTO THE BEST SHAPE OF YOUR LIFE????
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tuc |
0 |
462 |
Wed Jul 13, 2011 9:16 am
tuc
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Marijuana & weightlifting
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MarsAttacks |
1 |
507 |
Wed Jul 13, 2011 1:25 am
VeganEssentials
|
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Barbell Row
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Tribe |
7 |
816 |
Tue Jul 12, 2011 3:04 pm
chewybaws
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Post Surgery Routine
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Tribe |
3 |
533 |
Sun Jul 10, 2011 8:10 am
medman
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Newbie Question(s) & Help
|
Tribe |
1 |
417 |
Wed Jul 06, 2011 8:05 pm
Tribe
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July 8&9 Team Universe Contest in Teaneck, NJ
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jungleinthefrunk |
0 |
392 |
Sun Jul 03, 2011 3:01 pm
jungleinthefrunk
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How to gain weight while you are a vegetarian?
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howtogainweight |
9 |
1356 |
Sun Jul 03, 2011 9:43 am
boardn10
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Leg Triad
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SpartanDiva |
0 |
407 |
Sun Jul 03, 2011 8:12 am
SpartanDiva
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I am really sick of trying to gain muscle and not succeeding
[ Go to page: 1 ... 4, 5, 6 ]
|
boardn10 |
78 |
6512 |
Sat Jul 02, 2011 7:07 am
boardn10
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Has anyone put on mass from bodyweight exercises alone?
[ Go to page: 1, 2 ]
|
Brett |
24 |
4222 |
Tue Jun 28, 2011 7:15 am
MartinVegartin
|
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Being a natural bodybuilder is so hard......
|
boardn10 |
11 |
1148 |
Sun Jun 26, 2011 10:26 am
tebriel
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Starting Stronglifts 5x5 today, few questions?
|
PdevC |
2 |
574 |
Thu Jun 23, 2011 11:12 am
Adena
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Need a vegan workout partner in Tel Aviv, Israel
|
covatembel |
0 |
366 |
Sun Jun 19, 2011 1:11 pm
covatembel
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Review: Powertec Power Rack PR11 and Utility Bench UB11
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Arion |
3 |
2722 |
Sun Jun 19, 2011 12:18 pm
Arion
|
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best arm/ab/leg workouts while trying to gain?
|
blueduckxx |
2 |
379 |
Sat Jun 18, 2011 3:33 pm
blueduckxx
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oh no! uneven muscles! help!
|
xjonfastx |
1 |
709 |
Sat Jun 18, 2011 11:06 am
chrisjs
|
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Derek Tresize's Total body mass: has someone tried it yet?
|
BarnaVegan |
11 |
1357 |
Thu Jun 16, 2011 8:58 am
BarnaVegan
|
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What do you eat during a cut?
[ Go to page: 1, 2 ]
|
PdevC |
15 |
1333 |
Tue Jun 14, 2011 5:34 pm
VeganEssentials
|
|
|
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