Vegan Bodybuilding & Fitness

Healthy Food Defines You
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Announcements
No unread posts **BIG UPDATE: REVISED (again)** (January 17, 2016)

SyrLinus

1

4335

Tue Jan 26, 2016 8:01 pm

esqinchi View the latest post

No unread posts Forum eMail Issues (*RESOLVED*)

SyrLinus

0

8553

Fri Apr 17, 2015 4:47 pm

SyrLinus View the latest post

No unread posts Attachment(s) *Quick update*

Mini Forklift Ⓥ

7

42927

Tue Jul 22, 2014 4:25 pm

Mini Forklift Ⓥ View the latest post

No unread posts What do you like/dislike about this forum?

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Mini Forklift Ⓥ

29

104882

Thu Jun 02, 2016 3:30 am

ronrogers View the latest post

No unread posts Poll: User Ranks

SyrLinus

10

58278

Thu Aug 22, 2013 4:53 pm

VeganSink94 View the latest post

No unread posts Easy Ways to Support This Website

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robert

41

184116

Thu Jun 07, 2012 11:55 am

robert View the latest post

No unread posts Chat is back

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SyrLinus

16

127159

Mon Mar 03, 2014 3:41 am

Adrasteia View the latest post

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Daywalker

0

9697

Sun Jan 29, 2006 12:41 pm

Daywalker View the latest post

Topics
No unread posts Can anyone comment on my diet?

gcorrea

4

878

Tue Feb 07, 2012 7:36 pm

gcorrea View the latest post

No unread posts Vegan Muscle Building Documentay film?

Dec

2

724

Sun Feb 05, 2012 9:08 am

Dec View the latest post

No unread posts What is this exercise for and what does it work out?

Haylee

10

732

Sat Feb 04, 2012 10:52 pm

Haylee View the latest post

No unread posts Back Pain and Plateau, Need Advice on Changing Routine

blabbate

9

1227

Sat Feb 04, 2012 10:52 pm

IronSmith View the latest post

No unread posts Vegan since BIRTH

jmalik

8

1914

Fri Feb 03, 2012 7:08 pm

jmalik View the latest post

No unread posts Attachment(s) Getting Abs

veglaxer

4

936

Thu Feb 02, 2012 4:08 pm

veggiesasquatch View the latest post

No unread posts Every day is a new challenge in the gym

SpartanDiva

3

714

Wed Feb 01, 2012 7:57 pm

Mini Forklift Ⓥ View the latest post

No unread posts GorillaFit - Bodyweight vegan strong

RAINRA

6

1302

Wed Feb 01, 2012 5:19 pm

Mini Forklift Ⓥ View the latest post

No unread posts full body workout

shana

6

1109

Tue Jan 31, 2012 1:09 pm

Synny667 View the latest post

No unread posts Getting Abs

veglaxer

2

650

Mon Jan 30, 2012 7:32 pm

veggiesasquatch View the latest post

No unread posts Post articles/links on Bodybuilding

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kollision

26

12845

Mon Jan 30, 2012 1:59 pm

veggiesasquatch View the latest post

No unread posts Bikini Bod for Photo Shoot

Broccoli Hugger

4

1925

Mon Jan 30, 2012 10:07 am

Broccoli Hugger View the latest post

No unread posts Does amount Of protein change when I go vegan?

kanadaguy

8

1062

Sun Jan 29, 2012 8:29 am

jungleinthefrunk View the latest post

No unread posts Problems putting on weight (from a lifelong vegan athlete)

raphael13

5

976

Sat Jan 28, 2012 9:28 pm

veggiesasquatch View the latest post

No unread posts Are there any Massive Vegans?

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DevilsAdvocate?

21

8739

Fri Jan 27, 2012 4:24 pm

VeganEssentials View the latest post

No unread posts How can I improve my workout regimen?

tclayton

6

1088

Fri Jan 27, 2012 5:04 am

veggiesasquatch View the latest post

No unread posts nitric oxide powder without artifiacal stuff??

Frayedendz

3

853

Thu Jan 26, 2012 3:45 am

Mini Forklift Ⓥ View the latest post

No unread posts Creatine?

adoralove

5

1329

Tue Jan 24, 2012 8:06 pm

boardn10 View the latest post

No unread posts Post Work Out Meal

alinyc_104

1

733

Tue Jan 24, 2012 8:28 am

boardn10 View the latest post

No unread posts Isolations vs Compound lifts

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MikeVanTso

15

1876

Sat Jan 21, 2012 6:08 pm

VeganResistance View the latest post

No unread posts Weight training partner near Camarillo, CA

nanoking

0

1008

Thu Jan 19, 2012 1:08 pm

nanoking View the latest post

No unread posts Advice with my problem areas

cactusfarm

13

1975

Wed Jan 18, 2012 10:41 pm

cactusfarm View the latest post

No unread posts Left Leg Issues - Foot Tingling

RegalRenegade

1

971

Tue Jan 17, 2012 4:15 pm

VeganDougie View the latest post

No unread posts Why am I not sore?

veglaxer

5

1263

Sun Jan 15, 2012 11:49 pm

Iron Clad Ben View the latest post

No unread posts Not sure on a routine..

SaraTonin

3

860

Sun Jan 15, 2012 7:47 pm

SaraTonin View the latest post

No unread posts 5K Pump and Run Training

VEGRUNNER

0

1411

Sun Jan 15, 2012 12:25 pm

VEGRUNNER View the latest post

No unread posts Ouch!

MikeVanTso

4

994

Thu Jan 12, 2012 11:33 pm

MikeVanTso View the latest post

No unread posts Ironmaster and TRX

zbouncer

4

1451

Wed Jan 11, 2012 9:11 pm

entendibles View the latest post

No unread posts Frustrated and looking for some help.

Sasquatch

8

1350

Tue Jan 10, 2012 8:27 pm

MartinVegartin View the latest post

No unread posts what your fav vegan bulk food

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sean o

17

2352

Tue Jan 10, 2012 5:45 pm

boardn10 View the latest post

No unread posts Pig suede in women's figure competition shoes!

precision female

3

1438

Sat Jan 07, 2012 7:53 pm

precision female View the latest post

No unread posts Committing to the cut.

DevilsAdvocate?

7

1048

Fri Jan 06, 2012 7:58 am

DevilsAdvocate? View the latest post

No unread posts Injury Help (please)- alternative ways to keep fit

gweimo

3

782

Thu Jan 05, 2012 12:12 pm

gweimo View the latest post

No unread posts Help! How do I get definition!

krajos

4

803

Thu Jan 05, 2012 11:05 am

aphexish View the latest post

No unread posts So p90x

DevilsAdvocate?

3

1125

Sat Dec 31, 2011 3:45 pm

BlueRose View the latest post

No unread posts how can I gain less mass in my waist?

xevious

3

806

Fri Dec 30, 2011 8:54 pm

VeganEssentials View the latest post

No unread posts gloves recommendations for wrist pain?

cactusfarm

5

1181

Thu Dec 29, 2011 2:59 am

ashleyjames222 View the latest post

No unread posts How much sleep do you get?

boardn10

1

876

Wed Dec 28, 2011 7:30 am

boardn10 View the latest post

No unread posts Barbell vs Dumbell? Pain?

boardn10

12

2298

Fri Dec 23, 2011 9:26 pm

boardn10 View the latest post

No unread posts Increased Calorie Intake

mrlaver

3

997

Wed Dec 21, 2011 10:56 pm

vegansludge View the latest post

No unread posts Dizzyness at the gym...

ZenZeta

13

1877

Wed Dec 21, 2011 3:09 pm

hsorlando View the latest post

No unread posts check this out

multipass

0

1020

Wed Dec 21, 2011 11:40 am

multipass View the latest post

No unread posts L-Glutamine

VeganResistance

5

1181

Wed Dec 21, 2011 12:49 am

awaken375 View the latest post

No unread posts new workout plan

klaatu21

2

769

Mon Dec 19, 2011 11:08 pm

VeganEssentials View the latest post

No unread posts Super-setting

Scobra

2

895

Sun Dec 18, 2011 7:56 am

MartinVegartin View the latest post

No unread posts how to measure yourself?

klaatu21

6

1155

Sat Dec 17, 2011 6:48 pm

HorseSense View the latest post

No unread posts Good core workout needd

klaatu21

9

1333

Fri Dec 16, 2011 6:51 pm

MattSxvx View the latest post

No unread posts As you get older, is it important to avoid heavy lifts?

boardn10

11

1612

Tue Dec 13, 2011 12:03 pm

boardn10 View the latest post

No unread posts In pain!

JustineEvelyn

10

1438

Mon Dec 12, 2011 6:44 pm

ambetious View the latest post

No unread posts Injured myself last night!!! Now what? :(

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boardn10

49

6550

Sat Dec 10, 2011 4:25 pm

boardn10 View the latest post

No unread posts How To Increase Your VO2 Max, Durianrider Interview

rawsomehealth

0

1239

Thu Dec 08, 2011 5:02 pm

rawsomehealth View the latest post

No unread posts Pro Fitness Model Erin Moubray: Got My Pro Card on 811 Diet!

rawsomehealth

0

1312

Wed Dec 07, 2011 1:20 pm

rawsomehealth View the latest post

No unread posts Free Weights, Sets and Repetitions

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Tyler14

17

2624

Wed Dec 07, 2011 12:40 am

itsthemoose View the latest post

No unread posts Need a new intermediate 3- or 4-day split - Suggestions?

blabbate

1

1471

Tue Dec 06, 2011 7:34 pm

Nicholas_Weir View the latest post

No unread posts Working the biceps.

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hellguy

16

2515

Tue Dec 06, 2011 5:24 pm

hellguy View the latest post

No unread posts cardio or no cardio? that is the question

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klaatu21

25

3016

Tue Dec 06, 2011 2:47 pm

klaatu21 View the latest post

No unread posts Sore wrists bench benching over a certain weight.

Cellar Yeti

6

1297

Sat Dec 03, 2011 8:26 am

boardn10 View the latest post

No unread posts Erin Moubray interview: "I got my Pro Card on 80/10/10"

Iron Clad Ben

0

1107

Sun Nov 27, 2011 8:36 pm

Iron Clad Ben View the latest post

No unread posts 1 month heavy lifting, next month maintence, repeat?????

RawveganPeruana

3

1313

Thu Nov 24, 2011 7:49 am

hellguy View the latest post

No unread posts Subluxing ulnar nerve or medial triceps head!?

boardn10

0

2328

Mon Nov 21, 2011 3:39 pm

boardn10 View the latest post

No unread posts body sculpting vs. body building

RawveganPeruana

2

1484

Sun Nov 20, 2011 9:40 pm

VeganEssentials View the latest post

No unread posts My routine, thoughts and suggestions are welcome.

hellguy

5

1128

Sun Nov 20, 2011 8:23 am

hellguy View the latest post

No unread posts Poll: Summer Shape-Up Challenge Results!

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robert

43

18540

Sat Nov 19, 2011 10:29 pm

Nicholas_Weir View the latest post

No unread posts My First topic: Vegan Bodybuilding at home

UcielVai

2

1072

Fri Nov 18, 2011 1:00 pm

UcielVai View the latest post

No unread posts this dude is freaking awesome

blueduckxx

7

1166

Wed Nov 16, 2011 7:27 pm

VeganEssentials View the latest post

No unread posts Need URGENT help with my routine!!!

Nicholas_Weir

11

1508

Tue Nov 15, 2011 12:15 am

Nicholas_Weir View the latest post

No unread posts Dissolving fats and replace it with muscles..

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bodybuilding0841

16

2498

Mon Nov 14, 2011 8:23 pm

bodybuilding0841 View the latest post

No unread posts just starting out

klaatu21

6

1080

Mon Nov 14, 2011 2:20 pm

klaatu21 View the latest post

No unread posts Abs problem

Azhrarn

12

2006

Sun Nov 13, 2011 12:24 pm

Petitpois View the latest post

No unread posts HUMAPRO???

ZenZeta

1

787

Fri Nov 11, 2011 11:02 pm

chrisjs View the latest post

No unread posts So, what's up with those abs?

veglaxer

0

1103

Fri Nov 11, 2011 10:02 pm

veglaxer View the latest post

No unread posts HUMAPRO???

ZenZeta

3

1258

Fri Nov 11, 2011 4:38 pm

ZenZeta View the latest post

No unread posts Female bodybuilding questions I need answers to!

precision female

13

3042

Thu Nov 10, 2011 9:24 pm

bodybuilding0841 View the latest post

No unread posts Chin-ups

Vegercize

5

1020

Thu Nov 10, 2011 12:03 pm

Vegercize View the latest post

No unread posts Bulking up as a female

DAEnergizer

2

852

Thu Nov 10, 2011 8:32 am

vegansludge View the latest post

No unread posts Right Shoulder Injury

Tyler14

5

972

Fri Nov 04, 2011 10:34 am

Tyler14 View the latest post

No unread posts 5 Months in Training and very slow progress. Is this normal?

Sagz89

4

1113

Thu Nov 03, 2011 4:32 am

Nicholas_Weir View the latest post

No unread posts Los Angeles Bodybuilding Show

Paige

1

689

Tue Nov 01, 2011 9:39 pm

robert View the latest post

No unread posts Is there any merit to 'Stronglifts 5x5' program

Aussie Scott

5

1449

Sat Oct 29, 2011 6:16 pm

Aussie Scott View the latest post

No unread posts Vegan Stereotypes and Mass

Aussie Scott

6

1258

Thu Oct 27, 2011 11:47 am

hellguy View the latest post

No unread posts Making circuits even more painful!

SpartanDiva

0

966

Tue Oct 25, 2011 10:50 am

SpartanDiva View the latest post

No unread posts Bleh. Free Weights for shoulders/lats?

Kira

7

1201

Sun Oct 23, 2011 3:33 am

xllx View the latest post

No unread posts training plan.

adam v

2

752

Sat Oct 22, 2011 10:39 am

jungleinthefrunk View the latest post

No unread posts Big Vegan Bench

dave_jenks

9

1676

Wed Oct 19, 2011 7:21 pm

VeganEssentials View the latest post

No unread posts My new refined routine.

Cellar Yeti

3

1044

Tue Oct 18, 2011 9:07 pm

veggiesasquatch View the latest post

No unread posts Injured. Crap.

Kira

0

990

Tue Oct 18, 2011 9:36 am

Kira View the latest post

No unread posts Chalk

F.B

4

1010

Tue Oct 18, 2011 5:54 am

F.B View the latest post

No unread posts Vegan teen strength training resources

jaizea

1

803

Mon Oct 17, 2011 10:04 pm

ForwardConcern View the latest post

No unread posts Some advice on supplements

veggiesasquatch

0

966

Mon Oct 17, 2011 6:29 pm

veggiesasquatch View the latest post

No unread posts Any thoughts on Critical Bench plan?

boardn10

0

930

Sat Oct 15, 2011 11:01 pm

boardn10 View the latest post

No unread posts Workout Critique

Wozza

3

1195

Sat Oct 15, 2011 2:06 pm

James View the latest post

No unread posts How often do you do cardio?

PdevC

12

2798

Wed Oct 12, 2011 11:43 pm

Shaun Pollock View the latest post

No unread posts Tough Mudder

Scobra

6

1076

Wed Oct 12, 2011 10:29 pm

Mrs.Hassett06 View the latest post

No unread posts New study on 1,4, and 8 rep training results

Fallen_Horse

1

667

Wed Oct 12, 2011 7:17 am

Nicholas_Weir View the latest post

No unread posts Need more protein, plase advise

Jemal

4

1083

Tue Oct 11, 2011 6:56 pm

awaken375 View the latest post

No unread posts Are we damaging our bodies with bodybuilding?

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boardn10

23

4393

Tue Oct 11, 2011 12:35 am

VeganEssentials View the latest post

No unread posts 15 days out from comp...need advice on creatine, bloating..

erikajean

0

1013

Wed Oct 05, 2011 6:20 pm

erikajean View the latest post

No unread posts Whoaaahh I am back in action!!

AlexNLP

10

1838

Wed Oct 05, 2011 2:20 pm

AlexNLP View the latest post

No unread posts How are bodybuilding competitions judged?

precision female

0

929

Wed Oct 05, 2011 1:30 am

precision female View the latest post

No unread posts Need help on getting more protein

[ Go to pageGo to page: 1, 2 ]

Coledition

15

2471

Tue Oct 04, 2011 8:57 am

jungleinthefrunk View the latest post

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