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| Topics | Author | Replies | Views | Last post | ||||
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| Announcements | ||||||||
| Poll: User Ranks | 9 |
631 |
Sat Jun 08, 2013 11:50 pm |
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| Easy Ways to Support This Website | 41 |
31483 |
Thu Jun 07, 2012 11:55 am |
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| Chat is back | 15 |
28140 |
Sat Nov 17, 2012 12:59 am |
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| Please read this before posting a new topic | 0 |
6017 |
Sun Jan 29, 2006 12:41 pm |
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| Topics | ||||||||
| No weight lifting training | 6 |
612 |
Fri Jul 02, 2010 8:08 pm |
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| Upper back/shoulders | 19 |
936 |
Fri Jul 02, 2010 1:27 pm |
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| What gym do you work out at? | 40 |
1959 |
Thu Jul 01, 2010 6:36 am |
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| Cardio and weightlifting, bad mix? | 14 |
978 |
Wed Jun 23, 2010 8:04 pm |
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| Muscle Gain, Fat Loss - Please advise | 8 |
859 |
Wed Jun 23, 2010 3:26 am |
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| How sore muscles should be after a workout? | 9 |
1141 |
Tue Jun 22, 2010 7:12 pm |
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| benchcurious | 3 |
398 |
Tue Jun 22, 2010 5:40 am |
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| Barbell chest press: doubt?! | 7 |
585 |
Tue Jun 22, 2010 5:38 am |
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| aerobic exercise and gaining muscle | 2 |
408 |
Fri Jun 18, 2010 10:46 pm |
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| Minority of Americans | 7 |
429 |
Fri Jun 18, 2010 4:00 pm |
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| general BF% for abs | 5 |
652 |
Wed Jun 16, 2010 2:39 pm |
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| Tips On Nutrition | 1 |
367 |
Tue Jun 15, 2010 8:55 pm |
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| New to Vegan Bodybuilding - tips on what to eat? | 6 |
627 |
Tue Jun 15, 2010 11:35 am |
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| Is it posible to do well as vegan without supplements? | 11 |
887 |
Tue Jun 15, 2010 9:48 am |
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| Yet another pain from squatting! | 3 |
367 |
Tue Jun 15, 2010 2:00 am |
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| One arm stronger then the other | 5 |
391 |
Sun Jun 13, 2010 8:46 pm |
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| Warmup and cooldown | 6 |
389 |
Sat Jun 12, 2010 10:29 am |
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| Bodybuilding/Weight lifting causing neuropathies? | 3 |
391 |
Thu Jun 10, 2010 3:08 pm |
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| 1st Place at the NPC Bill Pearl High Desert Classic | 21 |
1648 |
Mon Jun 07, 2010 5:33 pm |
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| Need comments on NEW ROUTINE | 3 |
345 |
Mon Jun 07, 2010 2:35 pm |
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| Adding Size | 3 |
411 |
Mon Jun 07, 2010 11:53 am |
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| advice on protein drink for person with ME/CFS | 0 |
277 |
Sun Jun 06, 2010 12:09 pm |
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| Building muscle | 2 |
327 |
Sun Jun 06, 2010 8:34 am |
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| Vegan strongman competitor in the national championships UK! | 5 |
445 |
Fri Jun 04, 2010 1:04 pm |
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| Our VeganPrincess at Oxygen: Vote for the article | 1 |
344 |
Fri Jun 04, 2010 9:15 am |
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| my newest workout routine | 2 |
272 |
Thu Jun 03, 2010 6:33 am |
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| What is your Bent Barbel row technique? | 13 |
596 |
Wed Jun 02, 2010 2:09 pm |
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| Barbell vs dumbells??????? | 17 |
880 |
Sun May 30, 2010 9:55 am |
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| How to react on friends that juice... | 7 |
526 |
Sat May 29, 2010 6:50 pm |
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| need help/ advice... feel like im feeling around in the dark | 0 |
244 |
Sat May 29, 2010 2:37 pm |
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| need help/ advice... feel like im feeling around in the dark | 0 |
194 |
Sat May 29, 2010 2:36 pm |
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| What do you think of neck developers? | 4 |
362 |
Fri May 28, 2010 4:00 pm |
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| Where can I find SunWarrior Rice protein in Halifax? | 3 |
303 |
Fri May 28, 2010 10:16 am |
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| Feeling great! | 8 |
568 |
Wed May 26, 2010 6:14 pm |
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| Attention fellow skinny beginners -THE IMPORTANCE OF FOOD! | 14 |
2436 |
Tue May 25, 2010 1:26 pm |
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| One Legged Squat vs. Stationary Lunges | 8 |
890 |
Tue May 25, 2010 12:02 pm |
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| question regarding vegan swimmer's build | 5 |
367 |
Sun May 23, 2010 5:58 am |
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| New max lifts | 5 |
279 |
Sat May 22, 2010 11:59 am |
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| Working out on the road | 2 |
267 |
Fri May 21, 2010 8:53 am |
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| figure posing suits | 0 |
284 |
Fri May 14, 2010 9:06 pm |
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| Anyone tried L-Arginine From TrueProtein.com? | 1 |
233 |
Wed May 12, 2010 10:33 am |
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| Any brothers/sisters in the Philadelphia area???? | 2 |
218 |
Tue May 11, 2010 7:05 pm |
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| If you cant squat or deadlift, then what? | 6 |
389 |
Mon May 10, 2010 1:22 pm |
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| Smith Machine & Squats | 1 |
237 |
Mon May 10, 2010 2:25 am |
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| Creatine....yes or no? | 10 |
659 |
Mon May 10, 2010 1:09 am |
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| The Definition of a Bro | 22 |
858 |
Sun May 09, 2010 1:44 pm |
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| Protein question | 2 |
265 |
Sun May 09, 2010 11:10 am |
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| Nubret fast repetitions video | 5 |
524 |
Sat May 08, 2010 7:20 pm |
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| Vegan powerlifting belts | 5 |
488 |
Sat May 08, 2010 11:36 am |
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| why you're skinny | 18 |
1078 |
Fri May 07, 2010 7:11 pm |
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| Building Muscle on a Plant-Based Diet Article | 3 |
392 |
Tue May 04, 2010 11:38 am |
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| Doggcrapp Training | 29 |
1276 |
Mon May 03, 2010 12:47 pm |
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| Where are you placing your shrugs and deadlifts??? | 10 |
486 |
Mon May 03, 2010 6:17 am |
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| I need tips on lower back training | 2 |
212 |
Mon May 03, 2010 4:44 am |
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| Thanks, I just want to stay vegan, though muscular | 6 |
316 |
Sun May 02, 2010 6:50 pm |
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| sun warrior - RICE VS. RUTHS - HEMP protein powder!!???? | 3 |
876 |
Sun May 02, 2010 6:24 pm |
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| Testosterone boosters? Octo/Robert/Derek chime in? | 11 |
1415 |
Sat May 01, 2010 4:45 pm |
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| Stripping down and avoiding the carb load | 0 |
228 |
Sat May 01, 2010 3:09 pm |
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| Raw Veganism and Bodybuilding | 26 |
1595 |
Fri Apr 30, 2010 8:38 am |
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| Robert's BodyBuilding Book | 15 |
724 |
Fri Apr 30, 2010 4:07 am |
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| Has anyone tried this mass building protocol? | 7 |
375 |
Thu Apr 29, 2010 9:40 pm |
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| BCAAs | 2 |
240 |
Thu Apr 29, 2010 5:54 pm |
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| Gaining muscle mass and eating vegan | 18 |
1839 |
Tue Apr 27, 2010 8:27 pm |
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| Adding Mass to Muscle | 1 |
216 |
Tue Apr 27, 2010 4:16 pm |
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| Aw Hell, I know this has been discussed before but... | 17 |
894 |
Mon Apr 26, 2010 12:12 pm |
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| Am I doing too much cardio to gain muscle? | 10 |
497 |
Sun Apr 25, 2010 10:57 pm |
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| Natural bodybuilding competitions????? | 1 |
231 |
Sat Apr 24, 2010 10:41 pm |
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| Short workouts | 4 |
306 |
Fri Apr 23, 2010 10:50 am |
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| Bodybuilding/ Strength Training...Without a Gym | 5 |
338 |
Thu Apr 22, 2010 8:57 am |
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| Terrible back injury! How long? | 6 |
408 |
Sun Apr 18, 2010 8:26 pm |
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| Views on SEITAN | 9 |
3144 |
Sat Apr 17, 2010 3:46 pm |
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| The Dangers of Soy... | 18 |
1048 |
Thu Apr 15, 2010 3:04 pm |
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| How to increase size/girth of wrists | 9 |
860 |
Wed Apr 14, 2010 12:57 am |
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| 5x5 implemented into a 4 day split | 1 |
290 |
Tue Apr 13, 2010 1:28 pm |
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| Hard gainer looking for my next routine | 37 |
1562 |
Tue Apr 13, 2010 9:43 am |
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| Bodybuilding.com Coupon good through March 12th 10% OFF | 2 |
236 |
Tue Apr 13, 2010 3:11 am |
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| Protein Shake After Workout | 7 |
752 |
Thu Apr 08, 2010 2:16 pm |
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| Insanity Wolf! | 7 |
1177 |
Thu Apr 08, 2010 2:10 pm |
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| what if I can't do a pull-up!? | 3 |
289 |
Thu Apr 08, 2010 9:28 am |
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| How is this routine/diet for a newbie, skinny vegan? | 15 |
1199 |
Tue Apr 06, 2010 6:49 pm |
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| Vegan Bodybuilding & Fitness Strength Table | 135 |
6160 |
Tue Apr 06, 2010 3:42 pm |
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| Thoughts about the 2010 Arnold Classic? | 8 |
362 |
Mon Apr 05, 2010 11:47 am |
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| Squatting and risk of injury? | 12 |
528 |
Mon Apr 05, 2010 10:24 am |
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| Train all days? | 13 |
673 |
Sun Apr 04, 2010 10:15 am |
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| Bloated belly | 15 |
1656 |
Thu Apr 01, 2010 10:44 pm |
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| WWYD? | 5 |
271 |
Tue Mar 23, 2010 5:48 pm |
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| Help with beginner work out regimen | 4 |
293 |
Tue Mar 23, 2010 11:23 am |
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| "I Want To Look Like That Guy" | 7 |
662 |
Sun Mar 21, 2010 5:51 am |
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| AMPK and mTOR in sprinting and walking | 21 |
1073 |
Sat Mar 20, 2010 10:36 am |
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| What would YOU do in this situation (chest exercise-wise)? | 5 |
369 |
Fri Mar 19, 2010 1:20 pm |
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| Possible ways to lower body fat percentage faster? | 12 |
831 |
Fri Mar 19, 2010 4:08 am |
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| calorie monitor under 100 bucks? | 2 |
212 |
Thu Mar 18, 2010 7:11 pm |
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| Lack of cuts/definition in female vegan fitness models? | 22 |
8569 |
Thu Mar 18, 2010 3:05 pm |
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| Wrist Pain while Squatting | 13 |
859 |
Wed Mar 17, 2010 7:33 am |
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| Playing with a new 3-day split. Thoughts? | 13 |
605 |
Tue Mar 16, 2010 10:49 am |
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| Pullups/dips | 24 |
1153 |
Tue Mar 16, 2010 6:43 am |
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| Cutting down for June | 2 |
243 |
Mon Mar 15, 2010 12:35 pm |
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| traps are killing me | 5 |
362 |
Mon Mar 15, 2010 8:05 am |
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| Floor protection for deadlifts | 7 |
483 |
Sun Mar 14, 2010 6:13 pm |
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| Total Calories_Protein_Carbs Calculated | 6 |
351 |
Sat Mar 13, 2010 4:45 am |
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