Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sat Nov 29, 2014 1:19 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 21 posts ]  Go to page Previous  1, 2
Author Message
 Post subject: Re: Kale
PostPosted: Thu Nov 19, 2009 1:12 am 
Offline
Elephant
User avatar

Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Freeze it and put it in smoothies (assuming you have a blender that will blend it well enough)

_________________
Learning how to be compassionate, gain wisdom, and love life.


Top
 Profile  
 
 Post subject: Re: Kale
PostPosted: Wed Nov 25, 2009 11:07 pm 
Offline
Rabbit
User avatar

Joined: Thu Apr 02, 2009 3:35 pm
Posts: 27

_________________
"The ordinary man with extraordinary power is the chief danger for mankind; not the fiend or the sadist." - Erich Fromm


Top
 Profile  
 
 Post subject: Re: Kale
PostPosted: Thu Nov 26, 2009 10:58 am 
Offline
Stegosaurus
User avatar

Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
Steam kale whole, chop after
Satee in oil onions, garlic, and (mushrooms optional)
Boil and mash potatoes/Soy butter
Mix all together with some cannellini beans.

Image

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
 Post subject: Re: Kale
PostPosted: Thu Nov 26, 2009 11:15 am 
Offline
Stegosaurus
User avatar

Joined: Mon Apr 13, 2009 10:28 pm
Posts: 3588
Location: San Jose, CA
Just realized nobody has mentioned kale chips!

http://allrecipes.com/recipe/baked-kale-chips/Detail.aspx

I like to put salt, nutritional yeast, and garlic powder on mine. But you can put whatever seasonings you want.

I've also made them with cooking spray instead of the drizzle of olive oil and they turned out delicious.

_________________
vegan for the win!


Top
 Profile  
 
 Post subject: Re: Kale
PostPosted: Wed Dec 02, 2009 10:17 pm 
Offline
Rabbit
User avatar

Joined: Tue May 26, 2009 6:07 pm
Posts: 25
Yes, kale chips are awesome! I could eat these every day.

It's also good sauteed with garlic. If you have Vegan With a Vengeance, look at the Garlicy Kale recipe. The recipe includes a sauce for it, but I've only made it plain and I like it just fine.


Top
 Profile  
 
 Post subject: Re: Kale
PostPosted: Thu Dec 03, 2009 7:09 am 
Offline
Manatee
User avatar

Joined: Mon Nov 30, 2009 2:39 am
Posts: 242
Baked into chips, sliced into fries, added to potatoes, then spread some melted garlic spread over the top. Delicious.

_________________
Image


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 21 posts ]  Go to page Previous  1, 2

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group