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seriously, i'm addicted to this protein smoothie!


thendanisays
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maybe i just jumped on the wagon late, but this idea came to me one day when i wanted dessert, but didn't want dessert, you know?

 

ok, here it is, i think i just perfected it!!!

 

 

throw the following into a blender-

4 oz baked sweet potoato

1 tsp cinnamon

1 scoop gemma powder

4oz unsweetened soymilk

1 Tbl Tahini

1/4 small very ripe banana

1/4 tsp high quality vanilla

6 ice cubes

about 1/4 c. h2o to get things moving

 

 

 

it is delicious. and filling and oh-so-satisfying.

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I am going to give it a try, if only for the reason that i can't even remotely see how a potato smoothie could be good. But hey Ill giv'er a go. I don't know what Gemma powder is either, can it be left out, or you think there is a swap?

FYI Gemma is pea protein sold by trueprotein.com. No idea why they call it gemma.

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