Vegan Bodybuilding & Fitness

Needed items...

1 can of cut green beans
1 tomato
1 cucumber
Italian dressing


1. Dice the tomato and throw in a bowl.

2. Open the can or green beans. Drain them; and throw them in.

3. Cut the cucumber every 1 inch give or take. The cut the cucumber pieces like you would a pizza, in 8 smaller slices. Then throw them in.

4. Add Italian dressing to flavor. I like to use the fat free dressing I think it makes the salad taste better but and Italian dressing will work.

All done. Quick and good.

I like to take this salad to parties, it has a very fresh and unique flavor.

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Anything created quickly can be destroyed quickly.