Sauteed Okra with Sundried Tomatoes and Shallots

compassionategirl · **Joined:** Wed Dec 31, 1969 7:00 pm **Posts:** 3110

I made this today for lunch. All i could say is damn I'm good. if I had a camera I would have posted a pic of this masterpeice.

Just in case anybody is interested, did you know that okra is low in calories and high in protein for a vegetable?

100 grams of okra has about 35 calories, 4 grams of carbs, 2 grams of protein, and less than half a gram of fat. That is a good carb to proten ratio for a veggie.

I LOVE okra these days. I always go through these phases where I cant get enough of something, but then I get sick of it and need to miss it for a while before I want to eat it again.

Like right now, I am sick of celery root. :shock:

CrispyQ · **Posted:** Mon Jan 16, 2006 3:32 pm

So what happened to the camera you got for Christmas?

I would have loved to seen a photo of malfunctioning potatoes! :wink:

compassionategirl · **Joined:** Wed Dec 31, 1969 7:00 pm **Posts:** 3110

Camera was a lemon. At first I thought it was just me and I couldnt figure out how to use it, but it isnt me. camera is a lemon.

got to exchange it soon. cant wait to post pics of food when I do!

Tarz · **Joined:** Thu Jun 16, 2005 5:02 am **Posts:** 1193

compassionategirl wrote:

Camera was a lemon. At first I thought it was just me and I couldnt figure out how to use it, but it isnt me. camera is a lemon.

got to exchange it soon. cant wait to post pics of food when I do!

January 29th nears ever closer........

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Sauteed Okra with Sundried Tomatoes and Shallots

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