Tofu Scrambled and Mash

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Tofu Scrambled and Mash

#1 Postby Tasha » Wed Jan 21, 2009 4:41 pm

This isn't raw. It's actually for Robert.
YES I can cook cooked food and not burn a single thing. lol
I'm having a lot of fun preparing. It's a lot easier then I thought it would be.
I swear if I wasn't here Robert probably wouldn't been gaining as much as he is now.

I just made this today


1 1/2 block of tofu
1 teaspoon of tahini
1 teaspoon of soy sauce
a pinch of cumin
1 table spoon of hemp seeds
1 table spoon of sunflower seeds

Mash tofu with a fork, add ingredients. Fry it with a little amount of oil.

Mashed Potatoes
How ever many Potatoes you want peeled, boiled low until soft
Stir them up add any non dairy milk.

Put together and enjoy.
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

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Re: Tofu Scrambled and Mash

#2 Postby HCPinGviini » Thu Jan 22, 2009 3:31 am

How big is the block? :P Sounds delicious!

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Re: Tofu Scrambled and Mash

#3 Postby hryan77 » Thu Jan 22, 2009 2:05 pm


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