Vegan Bodybuilding & Fitness

saute a handful of sliced baby portabellas and asparagus in grapseed oil for a few minutes, then add shreds of kale until sufficiently heated

throw into a whole grain wrap with roasted red pepper hummus* spread underneath

*boil three 16oz cans of chickpeas until mushy and overcooked
at the same time, roast 1 red pepper and about 6-8 cloves of garlic in the oven, for about 45-55 minutes at 400 degrees

blend in a food processor with about half cup of tahini and 1/3 cup lemon juice, the continue tinkering with the lemon/tahini ratio until your desired flavor is achieved. also add more raw garlic if necessary

simple and cheap.

Yeah anything with gasm in it rocks! Hah!

This looks very good!

update: try marinating the mushrooms overnight in a cilantro-lime-red pepper dressing or balsamic viniagrette
then saute the kale following this recipe: http://elise.com/recipes/archives/00735 ... aprika.php

F'AWESOME

Ooh i'm hungry now.

That looks great! I'll have to try it sometime.

wow....high protein with no soy or avacado and tastes good (im guessing; i like the independant ingredients anyways)....mouthgasmic i'll definately be trying that