Breakfast Green Shake

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chok-dee
Finch
Posts: 7
Joined: Mon Aug 24, 2009 1:53 am

Breakfast Green Shake

#1 Postby chok-dee » Thu Aug 27, 2009 2:55 am

This is the green shake I have for breakfast every morning, really nice and sets you up for the day.

2-3 bananas
Dessert spoon of oatmeal
2 Teaspoon of ground almonds
Teaspoon of tahnini
Very Large hand full of raw Spinach or Kale

Cover with Soya Milk and blend.


Very nice, if you can't really taste the greens and they add a huge amount of nutrition.

Cheers,
Chok-Dee
Eat like a chimp, fight like a tiger!

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scornell
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Posts: 92
Joined: Sun Nov 30, 2008 7:53 pm
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Re: Breakfast Green Shake

#2 Postby scornell » Wed Sep 02, 2009 8:45 pm

Thanks, I'm going to try this!
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