nice one! is it sweet enough without any sweetener?
My protein is stuffed with sucralose and probably some other sweetner
The energy breakdown of these babies are:
I actually think some extra flakes could benefit the taste/consistensy (is that the right word?). Some extra protein could be added if you also add water I guess which would make the macro breakdown even better.
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.