thendanisays Posted September 24, 2009 Share Posted September 24, 2009 I am looking for recipes that will hold for the week. or recipes that can be mostly prepared in advance and maybe thrown in the oven when its time to eat. you see, life has been extremely busy with giacomo and i both working everyday and cooking hasn't been happening so much. so we're working our asses off, only to spend it on convenience foods that are less than healthy. help? Link to comment Share on other sites More sharing options...
lobsteriffic Posted September 24, 2009 Share Posted September 24, 2009 Soups are great - make up a huge batch and you can freeze it/keep it in the fridge. Same with chilis and curries and lentil dals. Things like lasagnas can also be good...they keep quite awhile as leftovers and in the freezer too. Link to comment Share on other sites More sharing options...
Octopussoir Posted September 25, 2009 Share Posted September 25, 2009 Yeah make a lasagna! Man that stuff will last for a couple weeks and taste good cold or hot Link to comment Share on other sites More sharing options...
DaN Posted March 8, 2010 Share Posted March 8, 2010 - quinoa, quinoa, quinoa !!!!!! Cook up a huge batch, put it in a container in fridge and add it to meals, or snacks all week long. it is nice hot, cold, whatever. Super good source of all the amino acids, omega 3,6 & 9 and has no fat. I know its not a recipe as such, but its the best i can do!! Link to comment Share on other sites More sharing options...
xjohanx Posted March 8, 2010 Share Posted March 8, 2010 Super good source of all the amino acids, omega 3,6 & 9 and has no fat. This makes a lot of sense Link to comment Share on other sites More sharing options...
Zack Posted March 9, 2010 Share Posted March 9, 2010 Super good source of all the amino acids, omega 3,6 & 9 and has no fat. This makes a lot of sense Link to comment Share on other sites More sharing options...
xjohanx Posted March 9, 2010 Share Posted March 9, 2010 Super good source of all the amino acids, omega 3,6 & 9 and has no fat. This makes a lot of sense Honestly when I saw this last night I laughed so hard I almost fell of my chair. I don't know why it's so funny but anyway I totally forgot about it and now when I saw it again I fell of my chair because I lawld way too hard. Link to comment Share on other sites More sharing options...
KatimaDanny Posted March 9, 2010 Share Posted March 9, 2010 I don't have a recipe in my I can share, but I can give you a tip. pick a couple of recipes from a cook book. Then pick one day where you will have a bit of free time, and dedicate that time to making large portions of food. Just double the recipe in a cook book if you need to. if you don't have any cook books, borrow one from a friend or go to a library and take on out. Or if you want to spend money on one, a great recipe book is "1000 vegan recipe". It is a great book and it is massive. you will bound to find something in there. As a university student, my life gets really busy, and then when you have work on top of that it can even become more busy. I normally just do what I have suggested, and it works pretty well for me. I make good meals, all home made and it is varied every week. Link to comment Share on other sites More sharing options...
DaN Posted March 9, 2010 Share Posted March 9, 2010 why is it funny? It has all the essential amino acids, plus it has omega oils 3,6, & 9. I guess the way I wrote it implied the amino acids were omega 3, 6 & 9. Also perhaps you are reffering to the no fat comment when it contains oils? I meant it contains next to no fats, only 5 grams per 100 grams. Link to comment Share on other sites More sharing options...
DaveMikk Posted March 17, 2010 Share Posted March 17, 2010 I would also say quinoa. Usually i cook about 500 grams of quinoa on sunday evening. It lasts 3 or 4 days, very useful when you have no time. You can also spread some Tamari on it (soy sauce, very strong so don't spread much on the quinoa) and it becomes a bit tasty. quinoa has also 14 grams of proteins for each 100 grams you eat, very interresting 5 minutes meal. Link to comment Share on other sites More sharing options...
DaN Posted March 17, 2010 Share Posted March 17, 2010 The quinoa fan club is growing Agreeing with above comments about protein, its not just the quantity thats good, itd the quality too. It has all the essential amino acids, which most plant peoteins do not. Plus the stuff I get is fair trade so it is helping the farmers a bit too. Link to comment Share on other sites More sharing options...
chrisjs Posted March 17, 2010 Share Posted March 17, 2010 Agreeing with above comments about protein, its not just the quantity thats good, itd the quality too. It has all the essential amino acids, which most plant peoteins do not.Don't get me wrong, I love quinoa, but all plants contain all essential amino acids--they're just not all as well balanced as in quinoa. And you can't simultaneously champion the lack of fat and the inclusion of omega-3, 6, and 9. Link to comment Share on other sites More sharing options...
mtguy1976 Posted March 18, 2010 Share Posted March 18, 2010 I've recently discovered buckwheat, which I use now in place of rice. My stomach can't take rice anymore. I switch back and forth between buckwheat and quinoa. I usually add some spices and beans and throw it in the fridge. Link to comment Share on other sites More sharing options...
DaveMikk Posted March 18, 2010 Share Posted March 18, 2010 I've recently discovered buckwheat, which I use now in place of rice. My stomach can't take rice anymore. I switch back and forth between buckwheat and quinoa. I usually add some spices and beans and throw it in the fridge. 100% agreed Link to comment Share on other sites More sharing options...
DaN Posted March 20, 2010 Share Posted March 20, 2010 Chris i think the food stats on quinoa show it has vey little fat, barely worth mentioning, but the same packaging also says how high it is in omega oils..... not sure what the deal is there! - my guess is that there is a difference between fat and omega oils? To be honest, i enjoy fatty foods anyway, and do not try to avoid it at all, so long as its not saturated fat. Link to comment Share on other sites More sharing options...
strawberryriddick Posted March 24, 2010 Share Posted March 24, 2010 Some ideas: Casseroles. These are easy as hell to cook (throw a bunch of stuff into a casserole dish, put it in the oven, and you're good). There's a lot of versatility with them as well, different ways to season, etc.. Chili. Like a soup, but heartier. I love this stuff, and you can make it different each time. Try adding polenta! Soup. Soup freezes amazingly well and is very versatile. Link to comment Share on other sites More sharing options...
HawaiiDolphin Posted April 12, 2010 Share Posted April 12, 2010 I like to chop up salad goodies and put them in individual tupperwares. That way, when I'm hungry, I have some greens with protein and veggies all chopped, washed, and ready to go, I just have to add dressing. This will last all week usually, depending on what you add. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now