Vegan Bodybuilding & Fitness

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 Post subject: My Hummus Recipe for Tomorrow!
PostPosted: Fri Nov 13, 2009 10:23 pm 
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Rabbit

Joined: Sun Oct 25, 2009 2:46 pm
Posts: 119
A good 35-45 oz of cooked chickpeas (I cook them dry cuz canned is bad for the environment :lol: )
About 5-6 tablespoons of lemon juice
3 Tablespoons of Tahini (or more if I think it needs more)
3 Crushed Garlic Cloves
1 tsp salt
2 tbsp olive oil

I am going to prepare it tomorrow all in my blender, and I cant wait to try it. I plan on eating a ton of this stuff for lots of calories! lol. I wanna take it to school in tubbaware so I can dip my raw veggies in it. I find hummus a great option for me. I can easily enjoy the delicious hummus in class during my 10 minute break with some veggies, pita bread, or wheat thins.

Hmm, so does anyone have any recommended recipes that I should try?

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Following the 811 diet.. and I feel so much better!
Fresh, raw, ripe, organic fruits and vegetables are the only foods necessary for optimal health and performance.


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