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 Post subject: Here are a list of my recipes on Nutrition MD
PostPosted: Wed Jan 13, 2010 12:29 pm 
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Rabbit
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Here are a list of my recipes on Nutrition MD...................Enjoy!!

Creamy Sunflower Seed Dressing: http://www.nutritionmd.org/recipes/view ... pe_id=1234

Asparagus and Almonds over Rice: http://www.nutritionmd.org/recipes/view ... pe_id=1235

Italian Polenta: http://www.nutritionmd.org/recipes/view ... pe_id=1226

Lentil Dal with Spinach (Palak Moong Dal): http://www.nutritionmd.org/recipes/view ... pe_id=1227

Piquant Lemon Rice: http://www.nutritionmd.org/recipes/view ... pe_id=1236

Cashew Tacos: http://www.nutritionmd.org/recipes/view ... pe_id=1237

Tortilla Soup: http://www.nutritionmd.org/recipes/view ... pe_id=1233

Cannellini Beans with Kale: http://www.nutritionmd.org/recipes/view ... pe_id=1238

Sprouted Lentil Salad: http://www.nutritionmd.org/recipes/view ... pe_id=1231

Somen Japanese Noodles: http://www.nutritionmd.org/recipes/view ... pe_id=1239

Kiwi Strawberry Salad: http://www.nutritionmd.org/recipes/view ... pe_id=1228

Cabbage Waldorf Salad: http://www.nutritionmd.org/recipes/view ... pe_id=1232

Dill Rice with Fava Beans: http://www.nutritionmd.org/recipes/view ... pe_id=1229

Apple Salad Cake: http://www.nutritionmd.org/recipes/view ... pe_id=1230


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 Post subject: Re: Here are a list of my recipes on Nutrition MD
PostPosted: Wed Jan 13, 2010 10:24 pm 
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Stegosaurus
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Yours as in you like them or yours as in your wrote them?

One thing I like about PCRM recipes is that they come with calorie information so you don't have to figure it out yourself.

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 Post subject: Re: Here are a list of my recipes on Nutrition MD
PostPosted: Wed Jan 13, 2010 10:33 pm 
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I wrote them :)


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 Post subject: Re: Here are a list of my recipes on Nutrition MD
PostPosted: Thu Jan 14, 2010 12:21 am 
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Stegosaurus
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Holy shit, I'm impressed! :)

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 Post subject: Re: Here are a list of my recipes on Nutrition MD
PostPosted: Fri Jan 15, 2010 9:57 pm 
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thanks
going to try any of them?
I have 2 vegan cookbooks I wrote as well


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 Post subject: Re: Here are a list of my recipes on Nutrition MD
PostPosted: Fri Jan 15, 2010 11:38 pm 
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Stegosaurus
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Do tell.

I may try the canelli bean and kale recipe first.

I may try all of them now that i know the author.

My big beef with many vegan cookbooks is:

1. No calorie information and if it is included it doesn't tell you the portions. I can figure that out of myself but it is an inconvenience and I don't see why I should have to do it since there is free nutrition counting software to be had off of the web.

2. Too many calories for too little protein. The books that don't have this problem tend to have really bland recipes, being extreme in applying the health principals of the book. I don't like the vegan cookbooks that use a gallon of oil to cook a single carrot, but OTOH if 1/3 of a teaspoon of oil or 1/4 tsp of salt can make a healthy dish rock, I will go for it.

In general, I think the PCRM has good taste in picking out recipes that balance taste, health and calories. They also tend to use natural ingredients. I liked the recipes in their "Turning Off The Fat Gene" book so much I bought a copy of Jennifer Raymond's Fat Free And Easy which is where they came from.

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 Post subject: Re: Here are a list of my recipes on Nutrition MD
PostPosted: Mon Jan 18, 2010 12:30 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
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I agree,
I just bought a program that gives all the nutritional info for every food, recipe etc. Im excited to rewrite my cookbooks! Im going to combine it with Veganic gardening...
I'm thinking about buying the The Conscious Cook cookbook- too much fat from some of the recipe's Ive seen but I can switch it up. :)


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