Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Sun May 09, 2010 7:54 am 
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Rabbit

Joined: Tue May 04, 2010 10:30 am
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I wonder if raisins would work instead of figs...
I've been meaning to try frozen banana ice cream all week but my mom adores the banana bread I make, I usually end up making it for her every other day, so it kinda discouraging because I sleep knowing I have banana bread to wake up to...
But I'll definitely be trying some tomorrow, I can't wait any longer.


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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Sun May 09, 2010 1:46 pm 
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Elephant
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xjohanx wrote:
Fat sucks, dried figs do the job. Trust me. Fuhrman has a youtube video of it I think.

You mean you can freeze it overnight and it's not hard as a rock?

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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Sun May 09, 2010 6:43 pm 
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Fallen_Horse wrote:
xjohanx wrote:
Fat sucks, dried figs do the job. Trust me. Fuhrman has a youtube video of it I think.

You mean you can freeze it overnight and it's not hard as a rock?


IDK to be honest...all of my icecream I have been trying to make have been freezing over night. I think the problem is that I blend everything together then I put it in the freezer. I think I just need to freeze the bananas. then blend everything, and I will have banana icecreams that is not solid as a rock


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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Mon May 10, 2010 12:43 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
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Location: Stockholm, Sweden.
Fallen_Horse wrote:
xjohanx wrote:
Fat sucks, dried figs do the job. Trust me. Fuhrman has a youtube video of it I think.

You mean you can freeze it overnight and it's not hard as a rock?


Who doesn't finnish their ice cream? You're weird.

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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Mon May 10, 2010 1:52 am 
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Elephant
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xjohanx wrote:
Fallen_Horse wrote:
xjohanx wrote:
Fat sucks, dried figs do the job. Trust me. Fuhrman has a youtube video of it I think.

You mean you can freeze it overnight and it's not hard as a rock?


Who doesn't finnish their ice cream? You're weird.

Well as long as you admit I'm right. ;)

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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Mon May 10, 2010 5:30 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
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Location: Stockholm, Sweden.
You're not right about anything. Fats are not essential to get the the creamy texture like you wrote. It might be needed if you're weak and can't finnish your ice cream in one sitting but that's another discussion for another thread.

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Mon May 10, 2010 1:58 pm 
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Elephant
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It's ok, you can say it. I'm ridiculously smarter than you when it comes to making ice cream. There's no shame in that.









:P

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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Thu May 13, 2010 2:56 pm 
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Rabbit

Joined: Sat Oct 24, 2009 4:55 pm
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you guys think Dates would work for the ice cream instead of figs?


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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Fri May 14, 2010 9:34 pm 
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Elephant
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Should be fine!

Anybody have a recipe that includes protein powder?

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 Post subject: Re: Healthy Vegan Icecream
PostPosted: Mon May 17, 2010 9:53 am 
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Stegosaurus
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I used to make it with chocolate brown rice protein. I didn't measure anything though so I don't have a 'recipe' per se. I would take ~2 frozen bananas, a few spoonfuls of the protein powder, and I would usually add a bit of pb. Then process it up in the food processor. I found this worked well with that particular brand (Nutribiotic) but once I switched to a cheaper brand it didn't taste nearly as good.

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