Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Oct 22, 2014 4:38 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 3 posts ] 
Author Message
 Post subject: Quinoa salad
PostPosted: Sun Jul 11, 2010 7:46 pm 
Offline
Finch
User avatar

Joined: Sun Jul 11, 2010 7:29 pm
Posts: 4
Location: Boise, ID
1 cup of cooked quinoa
Handful of sprouts
1 chopped tomato
1 or 1/2 sliced avocado
Couple handfuls of chopped romaine lettuce
1/3cup of quartered walnuts
1 cup of steamed broccoli
1 cup of chopped firm tofu, broiled until crispy on top and seasoned with ground pepper, garlic salt, and Indian Masala seasoning (if you don't have this, you can substitute with cumin and cayenne pepper)
1 sprouted wheat tortilla, toasted and broken into pieces
Season the salad with ground pepper
Dress with balsamic vinegar

Image


Top
 Profile  
 
 Post subject: Re: Quinoa salad
PostPosted: Mon Jul 12, 2010 11:24 am 
Offline
Rabbit
User avatar

Joined: Thu Jul 01, 2010 11:59 am
Posts: 16
YUM!


Top
 Profile  
 
 Post subject: Re: Quinoa salad
PostPosted: Mon Jul 12, 2010 12:56 pm 
Offline
Manatee
User avatar

Joined: Wed Oct 21, 2009 10:53 am
Posts: 302
Location: Winterpeg
Looking good. Going camping this weekend, gonna pre-make this recipe and defiantly bring it along with me. Thanks.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group