Mark Rippetoe, the author of Starting Strength
(which outlines the program I am following) advocates to get to the point of drinking a gallon of cow milk a day, to get extra calories and protein in!
I had to abandon store bought soy milk since it has too much salt and sugar, which is unhealthy. Also it is twice as expensive compared to cow milk last I checked. But making my own strained nutmilk with my Vitamix was way too time intensive. I have started making unstrained cashew nutmilk with: 1 cup cashews, 3 cups water and 6 dates for sweetener and it tastes great without straining. This saves me alot of time and money. I have tried this with almond milk and there were bits of thick fiber that coagulate after being left. You can stir it up, but it is still less than ideal and tastes horrible.
Are there any other nutmilks or types of vegan milk that taste good without the hassle of time consuming straining?