Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Sep 22, 2014 7:16 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 13 posts ] 
Author Message
 Post subject: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 12:58 am 
Offline
Gorilla
User avatar

Joined: Wed Jun 16, 2010 2:13 pm
Posts: 988
Location: Idyllwild, CA
I have some pumpkin pie mix here and the directions on the back call for 3/4 C evaporated milk and 2 eggs to make the filling. Anyone know what to sub?

1/2 the amount of dehydrated milk in soymilk and maybe 2 TBSP baking powder?

_________________
Live cautiously to make it safely to death


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 2:06 am 
Offline
Stegosaurus
User avatar

Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
Is there any liquid in the recipe?

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 3:03 am 
Offline
Gorilla
User avatar

Joined: Wed Jun 16, 2010 2:13 pm
Posts: 988
Location: Idyllwild, CA
Just the dehydrated milk, and eggs, which I guess have water.

_________________
Live cautiously to make it safely to death


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 5:31 am 
Offline
Gorilla
User avatar

Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
egg replacemant I use, which is also healthy (omega 3 fatty acids):
in coffee grinder (but clean, the one you use only for grinding seeds and nuts) grind 1 tablespoon of flaxseed. Mix it with very little warm (not hot) water and you will get something very similar to egg, which is good for binding different ingredients in baking goods.
anothet thing that I would use instead of milk and egg togehther is grinded oatmeal and some tahini.
It lookes like this:

Image

This is macrobiotic pumpkin pie i made. The dough is made from cooked brow rice and whole wheat flour. The filling is just blended baked pumpkin and some tahini and mugi miso paste

_________________
My progress pics: http://www.veganbodybuilding.com/forum/viewtopic.php?f=48&t=21924
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 2:09 pm 
Offline
Gorilla
User avatar

Joined: Wed Jun 16, 2010 2:13 pm
Posts: 988
Location: Idyllwild, CA
No coffee grinder. :/

_________________
Live cautiously to make it safely to death


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 2:58 pm 
Offline
Gorilla
User avatar

Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
Cellar Yeti wrote:
No coffee grinder. :/

mortar and pestle?

_________________
My progress pics: http://www.veganbodybuilding.com/forum/viewtopic.php?f=48&t=21924
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 3:51 pm 
Offline
Gorilla
User avatar

Joined: Wed Jun 16, 2010 2:13 pm
Posts: 988
Location: Idyllwild, CA
vege wrote:
Cellar Yeti wrote:
No coffee grinder. :/

mortar and pestle?


Nope. :( Would a blender work?

_________________
Live cautiously to make it safely to death


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 4:04 pm 
Offline
Gorilla
User avatar

Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
Dont know. Maybe a good one would do the job.

_________________
My progress pics: http://www.veganbodybuilding.com/forum/viewtopic.php?f=48&t=21924
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 4:34 pm 
Offline
Manatee
User avatar

Joined: Fri Nov 27, 2009 11:23 pm
Posts: 243
Location: near Pittsburgh, PA
I have had good results with Ener-G egg replacer. I got it at the health food store. For the milk I just use regular soy milk or coconut milk.

_________________
If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men. -St. Francis of Assisi


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Sat Nov 20, 2010 6:48 pm 
Offline
Elephant
User avatar

Joined: Sun Dec 30, 2007 4:41 pm
Posts: 1228
Location: Piscataway, NJ, US
We've always made it with aseptic firm tofu, pureed pumpkin, and spices.

_________________
Facebook


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Mon Nov 22, 2010 3:22 pm 
Offline
Gorilla
User avatar

Joined: Wed Jun 16, 2010 2:13 pm
Posts: 988
Location: Idyllwild, CA
Going downtown today, going to get some egg replacement from whole foods and make some pies. :] Woohoo.

_________________
Live cautiously to make it safely to death


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Mon Nov 22, 2010 5:04 pm 
Offline
Manatee
User avatar

Joined: Mon Jan 25, 2010 2:41 pm
Posts: 472
Location: SF
You can also buy pre-ground flax meal to do what vege's suggesting.


Top
 Profile  
 
 Post subject: Re: Pumpkin pie filling.
PostPosted: Fri Nov 26, 2010 9:36 pm 
Offline
Gorilla
User avatar

Joined: Wed Jun 16, 2010 2:13 pm
Posts: 988
Location: Idyllwild, CA
Thank you everyone! My pies came out great! I used 8g Ener-G egg replacement mixed well in 4 TBSP warm water and 1/2 a cup of vanilla soymilk. I used 2 pre-made whole wheat organic crusts. After letting the pies set up and cool for 6 hours the results were delicious!

_________________
Live cautiously to make it safely to death


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 13 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group