Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Tastiest Protein Shake Recipes!
PostPosted: Fri Dec 09, 2011 5:42 am 
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Gorilla
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Posts: 532
Location: Sunshine Coast, Queensland, Australia
3 oreo cookies, 1 or 2 scoops of vanilla soy protein isolate (for an unhealthy one).

or

1 scoop of protein powder in ice cold water (Boring, but tastes really nice. You can even pour it over your porridge in the morning instread of soy milk for a high protein low carb alternative).

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 Post subject: Re: Tastiest Protein Shake Recipes!
PostPosted: Fri Dec 09, 2011 1:55 pm 
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Elephant
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Location: Bakersfield, CA, USA
Nicholas_Weir wrote:
1 scoop of protein powder in ice cold water (Boring, but tastes really nice. You can even pour it over your porridge in the morning instread of soy milk for a high protein low carb alternative).


I don't know what kind of protein powder you get, but this would be HORRIFIC with Gemma protein powder... :D

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 Post subject: Re: Tastiest Protein Shake Recipes!
PostPosted: Fri Dec 30, 2011 10:22 pm 
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Manatee
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I am doing this in 30 minutes (vegan versions though)

http://articles.elitefts.com/articles/n ... ice-cream/

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 Post subject: Re: Tastiest Protein Shake Recipes!
PostPosted: Sun Jan 01, 2012 7:03 am 
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Gorilla
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Joined: Mon Apr 11, 2011 5:44 am
Posts: 532
Location: Sunshine Coast, Queensland, Australia
Fallen_Horse wrote:
Nicholas_Weir wrote:
1 scoop of protein powder in ice cold water (Boring, but tastes really nice. You can even pour it over your porridge in the morning instread of soy milk for a high protein low carb alternative).


I don't know what kind of protein powder you get, but this would be HORRIFIC with Gemma protein powder... :D



Mine is really nice; it is also like a pudding (thick shake) texture even when there is like 500ml (16oz) of water mixed with the one scoop!

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 Post subject: Re: Tastiest Protein Shake Recipes!
PostPosted: Sun Jan 01, 2012 9:36 am 
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Rabbit

Joined: Fri Dec 30, 2011 10:24 pm
Posts: 77
One of my faves is pumpkin pie!!

1 scoop protein powder ( I use pea, it really adds no taste to it.
2 cups almond/rice/soy milk
0.5 cup quick oats ( can be soaked before in the milk to soften, or put in as is)
0.5 tbs molasses
0.5 cup pumpkin
1 tbs chia seeds
several ice cubes
0.5 tbs pumpkin pie spice
0.5 teaspoon vanilla
stevia/sweetner to taste ( I use one packet of stevia)


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 Post subject: Re: Tastiest Protein Shake Recipes!
PostPosted: Mon Jan 28, 2013 9:32 pm 
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Finch

Joined: Mon Jan 28, 2013 9:20 pm
Posts: 1
Peanut Butter Blast

Great as a Post WorkOut or Meal Replacement Shake

- 1 Banana
- 2 tablespoons Peanut-butter
- 1 serving of vanilla frozen yogurt
- 1 Scoop SunWarrior Warrior Blend Protein I order it from http://www.BestNewSupplement.com
- 10-14 ounces of Coconut/Almond Milk
- Ice


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