Quinoa and Oats

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Quinoa and Oats

#1 Postby Dallas » Thu Feb 17, 2011 6:56 am

One serving of Oats + Quinoa; Nutritional yeast or fruit for flavor.

I find this is a great way to get more protein in the morning.

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Re: Quinoa and Oats

#2 Postby kckas » Thu Feb 17, 2011 8:00 am

That's a good idea to mix the two grains. I tried quinoa for breakfast on it's own and ate it like I would steel cut oats and I did not like it. However mixing the two might be the key to a great tasting and nutritious oatmeal.


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