Vegan Bodybuilding & Fitness

Hi everyone,

Karina here of Ki Health & Fitness in Vancouver, BC (http://www.kihealthandfitness.com). I've been vegan for 9 years (vegetarian for 14) and promote plant-based diets to my personal training clients.

I'm working on a book project for active vegans and am looking for recipe submissions. If you have something delicious that you've created yourself and you'd like the chance to see it in print, please send submissions to karina@kihealthandfitness.com.

Criteria: Breakfast, lunch, dinner, sides, salads, desserts, and everything in between are welcome. Recipes must be "clean", meaning no refined grains or sugar, low in fat, and based on whole, unprocessed foods (and vegan, of course!)

Feel free to reply here if there's anything I can clarify, otherwise please respond via karina@kihealthandfitness.com.

Thanks so much!