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Raw food diets, what about beans?


mythil
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Hi all, I've been thinking of trying a raw food plan like on the main website as I've got a few lb's of bodyfat still hanging around that just isn't going away on my current diet.

 

One question I have, I've seen some plans that use beans, typical things like soy beans and the like.. What do you do about them as you HAVE to cook them, even if they come pre cooked out of a can as they are toxic if you don't.

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