Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Wed Oct 05, 2005 5:45 pm 
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Stegosaurus

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3110
I just made some of this and it was a smashing success!!!!!

Yummy, yummy, yummy, i recommend this to everybody. You must have some for lunch tomorrow.

Mmmmm...i LUV divine food. 8)


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PostPosted: Thu Oct 06, 2005 2:04 pm 
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Elephant
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1076
Location: Norfolk, VA
is the TVP called for in this recipe the dry stuff? I've only found bags of dried tvp that are really smally granules.

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PostPosted: Thu Oct 06, 2005 3:08 pm 
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Rabbit

Joined: Wed Jul 06, 2005 3:58 pm
Posts: 39
Location: St. Louis, MO
Yup, that's the stuff! Don't worry - it's much better than it looks! :D


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PostPosted: Sun Dec 18, 2005 12:26 pm 
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Elephant

Joined: Sun Dec 18, 2005 12:23 pm
Posts: 1484
Location: Illinois
If you can't find TVP (or prefer a whole food rather than a processed food), try substituting tempeh (most has to be steamed for 20 minutes before using, but some don't). I've made variations of "chicken or the egg" (tastes like a bit of each to me, but I haven't had chicken for almost 30 years, or egg salad for about 15 years, so what do I know?) with tempeh and have served it to non-veg*ns with great success.


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