Jump to content

Carb Cycling for Bikini Competition


rkelly3
 Share

Recommended Posts

I am starting prep for a bikini competition in December. I want to be extra planned so I am set up for success. I see that carb cycling is popular for this category, but I am a vegan. Has anyone else done this? If so, can you offer me some websites and/or examples of this.

 

I currently weight 135 and I am looking to drop some body fat. I believe my body far is somewhere in the 30% range and I am looking to drop it to 15%.

 

Any help would be great. I would prefer an e-mail because I don't know if I will check this very often.

 

[email protected]

 

Thanks!!!

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...