Vegan Bodybuilding & Fitness

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 Post subject: First Time Poster- Best Bulking Recipes
PostPosted: Tue Jun 10, 2014 12:06 pm 
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Finch

Joined: Tue Jun 10, 2014 11:13 am
Posts: 3
Hi,

I recently started lifting, and I wanted to know what your best bulking recipes are, I don't need a meal plan just the recipes.
I know you guys are experienced and I was wanting to know what works for you guys, the best of the best.

Also any other super yummy recipes are welcome!!

Thank you so so much,
P :D


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 Post subject: Re: First Time Poster- Best Bulking Recipes
PostPosted: Wed Jun 11, 2014 9:46 am 
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Finch

Joined: Tue Jun 10, 2014 11:13 am
Posts: 3
Anyone?


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 Post subject: Re: First Time Poster- Best Bulking Recipes
PostPosted: Fri Jun 13, 2014 12:09 am 
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Finch

Joined: Tue Jun 10, 2014 11:13 am
Posts: 3
cool


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 Post subject: Re: First Time Poster- Best Bulking Recipes
PostPosted: Fri Jun 13, 2014 11:32 am 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 405
Location: SC, Brazil
Tested all these recipes and approved! Derek's shake is my favortie recipe among these =)

http://www.veganbodybuilding.com/?page= ... rcella_005

http://www.veganbodybuilding.com/?page= ... efoodshake

http://www.veganbodybuilding.com/?page= ... werpudding

http://www.veganbodybuilding.com/?page= ... powershake

_________________
my noob log =)


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 Post subject: Re: First Time Poster- Best Bulking Recipes
PostPosted: Mon Jun 16, 2014 2:56 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3029
try searching bulking, bulk, bulking recipes, etc in the search button in the upper right hand corner of this forum. Also Robert Cheeke's book has some great stuff on what to eat when bulking.


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