Smoothies

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Vamprilla
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Smoothies

#1 Postby Vamprilla » Wed Aug 10, 2005 5:37 pm

Ok, I know it' snot vegan, but I have a very simple recapie for a smoothie... actually I have two. one is vegan.

1) Non-vegan.
8oz of yogart, or 6 oz and some milk. In a blinder blend that with your choice of berries.

2) Vegan
ONe fourth of those tofu packages. Blend in a blender (what'da ya know :shock: ?!) again with your choice of berries.

Simple and pathetic I know, but my mom and I used to have them a couple years ago for breakfast.
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Daywalker
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#2 Postby Daywalker » Wed Aug 10, 2005 5:43 pm

Non vegan recipes? Pfui! ;-)

That first one can be easily transferred to vegan: just replace the yogurt with soy-yogurt or soft tpfu and the milk with soy drink or rice drink. Et voilá! :D

The second sounds a bit dry to drink ;)
No one said it would be easy.

Vamprilla
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#3 Postby Vamprilla » Wed Aug 10, 2005 5:53 pm

Crap. I knew I was forgetting something. I knew you could have sub some stuff. I forgot to say that though. And on the second one add soy milk. Sorry. :oops:
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