Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Kale Slaw
PostPosted: Sat Mar 17, 2007 9:09 pm 
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Joined: Thu Jun 01, 2006 4:11 pm
Posts: 315
Location: Portland, Oregon
I made the recipe below, but swapped the sesame oil for olive oil and the celery for kale. And I picked Agave as the sweetener. I also left out the radishes (just didn't have any).

Oh man it is good. From the Raw Step by Step website.:
Kitchen Sink Slaw
Makes about 5 cups

From the e-book: Remarkable Meals

1 cup radishes
1 large parsnip
1 large carrot
3 celery stalks
½ large onion

Finely shred vegetables using a box grater or the fine shredder on your food processor

Place vegetables in a large bowl


¼ cup sunflower seeds
1-2 tablespoons apple cider vinegar
1-2 tablespoons honey or agave nectar
Sea Salt or Herbamare to taste
1 teaspoon sesame oil

Additional water or orange juice if necessary to blend

Place dressing ingredients in blender and blend until completely smooth, using water or juice if necessary to assist blending.

Pour over grated vegetables and stir.

"Look at your life, determine what is not in line with your heart, and make an honest effort to change it." - John Robbins


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