Vegan Bodybuilding & Fitness

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 Post subject: Burgers of tofu
PostPosted: Wed May 16, 2007 7:16 pm 
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Rabbit
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Joined: Mon May 07, 2007 7:55 pm
Posts: 21
Location: France
I try to translate a French receipt vegan to you into English. If it has errors, do not hesitate to correct my post.


200g of tofu
1 clove of garlic chopped
1 C with lemon
1 juice S. onion chopped
1 or 2 grated potatoes
3 or 4 bread sections
2 C with yeast S. malted in spangles
1 C with S. of tomato puree
salt - pepper
3 points of knife of curry oils vegetable

Mixer all ingredients in fine and homogeneous mashed potaties. To model small wafers, which you will make gild with oil a few minutes on each side.

Français

200g de tofu
1 gousse d’ail hachée
1 c. à s. de jus de citron
1 oignon haché
1 ou 2 pommes de terre râpées
3 ou 4 tranches de pain
2 c. à s. de levure maltée en paillettes
1 c. à s. de concentré de tomates
sel - poivre
3 pointes de couteau de curry
huile végétale

Mixer tous les ingrédients en une purée fine et homogène. Modeler de petites galettes, que vous ferez dorer à l’huile quelques minutes de chaque côté.



:wink:


Last edited by bbodygirl on Thu May 17, 2007 8:23 am, edited 1 time in total.

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 Post subject:
PostPosted: Thu May 17, 2007 3:28 am 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Thanks for sharing this recipe. Would you mind also posting it in French? :D

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 Post subject:
PostPosted: Thu May 17, 2007 12:40 pm 
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Rabbit
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Joined: Mon May 07, 2007 7:55 pm
Posts: 21
Location: France
loveliberate wrote:
Thanks for sharing this recipe. Would you mind also posting it in French? :D


Yes, it is done :D


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 Post subject:
PostPosted: Thu May 17, 2007 12:51 pm 
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Elephant
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Joined: Tue Nov 08, 2005 5:05 am
Posts: 2396
Location: Gothenburg, Sweden, Europe
Looks yummy :essen:

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