Hi where can i buy those ingredients, iam vegan myself and i started going to the gym last monday i want someone give me recipes to gain weight as soon as possible, iam training everyday for 1 or 2 hours, 3 hours on weekends
thanks a lot for r help ppl
PS Ah iam too skinny for my height: iam 6,4 150 my weight
veggieprincess wrote:Ok, this tastes like ACTUAL pudding. Loaded with Protein, great for the last meal of the day to get your protein in like a dessert. I promise, if you do this right, you are going to think this is the best stuff ever.
I made this by accident tonite when I didn't want to run the blender to wake anybody up.
1 scoop plain flavored Pea Protein Isolate
1 scoop Chocolate flavored Soy Protein (I used Scifit)
1 heaping teaspoon cocoa powder
Splash vanilla extract
Pinch of salt
few tbsps of Chocolate Silk soymilk and Westsoy Plus plain flavored soymilk
Put all dry ingredients in a bowl. Start with just a small amount of the chocolate silk soymilk, mix together. then add some of the plain soymilk. mix all together. if its too thick, keep adding tiny amounts of the soymilk or water until thick pudding consistency is acheived.
I swear, it tastes like regular pudding. This was so good!!!!!!!!!!!!!!!!!!!!!!!