Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu May 26, 2016 3:51 am

All times are UTC - 5 hours

Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: 20-Minute Pad-Thai-Style Noodles
PostPosted: Mon Dec 03, 2007 3:45 pm 
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
20-Minute Pad-Thai-Style Noodles from

You’ll find most of these ingredients in your pantry and fridge. In the time that it takes to boil pasta, you’ll have a delicious meal!

For the Sauce:
1/2 cup smooth peanut butter
1 cup hot vegetable broth
1/4 tsp. ground ginger
1 Tbsp. Sriracha sauce (or more, to taste)
2 Tbsp. sesame oil
2 Tbsp. flour

• Whisk all the ingredients together until smooth.

For the ‘Pad Thai’:
1 pkg. fettuccine noodles
2 Tbsp. extra virgin olive oil
1 1/2 Tbsp. minced garlic
1/3 cup sliced red onion
1 cup sliced mushrooms
1 broccoli crown, cut into florets
1/3 cup shredded carrots
1 yellow bell pepper, seeded and thinly sliced
1/4 cup crushed peanuts

• Cook the pasta according to the package directions. Drain.
• Meanwhile, heat the oil in a wok or large sauté pan over medium heat. Add the garlic and sauté for 1 minute, or until fragrant.
• Add the onion, mushrooms, and broccoli. Sauté for 3 to 5 minutes, or until the onion has softened.
• Stir in the carrot, bell pepper, prepared sauce, and cooked pasta. Sauté for 3 to 4 minutes, or until the sauce thickens and the dish is heated through.
• Top with the crushed peanuts before serving.

Makes 4 to 6 servings

Thanks to


Check out my Vegan Bodybuilding & Fitness Book on Amazon ... 497&sr=1-1

 Post subject:
PostPosted: Sat Feb 16, 2008 1:40 pm 

Joined: Mon Jan 28, 2008 7:12 pm
Posts: 34
Sriracha Sauce is awesome!!! I put it on eveything nowadays, Its peppery-sweet and real spicy :twisted: . I used to eat alot of tobasco but it has a real strong vinegar aftertaste which intensifies the longer you have the bottle :cry:

Adversity Fuels the Fire of My Success

<img src="" border="0" alt="brolicks">

 Post subject:
PostPosted: Sat Feb 16, 2008 4:27 pm 
User avatar

Joined: Tue Nov 08, 2005 5:05 am
Posts: 2396
Location: Gothenburg, Sweden, Europe
Makes 4 to 6 servings

:lol: :lol:

The surest road to happiness is low expectations.

 Post subject:
PostPosted: Fri Mar 07, 2008 11:43 am 

Joined: Thu Apr 06, 2006 10:40 pm
Posts: 31
Location: Los Angeles, CA
I tried this recipe ... no good. It lacked flavor and tasted nothing like Thai food.

Try the Stir-Fried Soy Steak With Bok Choy: I've been eating this once a week lately.

Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

All times are UTC - 5 hours

Who is online

Users browsing this forum: No registered users and 2 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group