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 Post subject: thick and rich double chocolate shake
PostPosted: Fri Oct 14, 2005 1:57 pm 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1280
Location: Houston, TX
I made this up when I was half asleep this morning and trying to figure out what to make with the chocolate rice milk that my kids don't like, so no photos yet, and the measurements may not be precise.

1 1/2 bananas, cut into 1" pieces and frozen
1 cup chocolate rice milk (or soy, almond, whatever)
1/4 cup hemp seed
heaping spoonful carob powder
vegan sweetener of choice, to taste (I didn't use any)

Put hemp seed and part of rice milk in blender, liquefy.

Add remainder of rice milk, the carob powder, and the frozen banana chunks. Blend until it looks like a chocolate shake.

Enjoy, like a chocolate shake. :)


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PostPosted: Fri Oct 14, 2005 2:27 pm 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
hmmm. I'll try this...but i think i'll use cocoa powder....I don't like the aftertaste of carob.

thanks michelle.

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