Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Tue Mar 04, 2008 3:51 pm 
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Manatee
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Joined: Thu Aug 03, 2006 3:19 pm
Posts: 356
This one tastes like ice cream, really creamy and (n)ice:
70/100g oats
25g soyflour
10g hempseeds
30g peanutbutter
1 banana
100g frozen spinach
300ml soymilk
Blend.

_________________
Start: 58.0 kg (127.6 lb)
Current: 74.4 kg (163.7 lb)
Change: 16.4 kg (36.1 lb)


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