Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Apr 23, 2014 5:44 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: True Protein Amount Question
PostPosted: Wed Dec 15, 2010 3:03 pm 
Offline
Rabbit

Joined: Fri Oct 01, 2010 1:50 pm
Posts: 23
Hey everyone,

I received the 70/30 gemma / rice protein I ordered last week, and I have a question that I've had since I ordered it.

I think several people on this site have ordered from the same site and even ordered the same mix. On the site it says a serving is 30grams. I don't have a scale and was wondering if anyone here has measured out how much of a scoop (the one included if you get a jug) is 30 grams worth. Just a close estimate is all I really need.

Just assuming a scoop is a serving for the time being :S
Thanks a lot.


Top
 Profile  
 
 Post subject: Re: True Protein Amount Question
PostPosted: Wed Dec 15, 2010 3:11 pm 
Offline
Manatee
User avatar

Joined: Mon Jan 25, 2010 2:41 pm
Posts: 472
Location: SF
I'm pretty sure a scoop is 30 grams or at least I've been assuming it is. I have a food scale though so I'll measure it tonight if I remember and post here.


Top
 Profile  
 
 Post subject: Re: True Protein Amount Question
PostPosted: Wed Dec 15, 2010 3:15 pm 
Offline
Rabbit

Joined: Fri Oct 01, 2010 1:50 pm
Posts: 23
vegimator wrote:
I'm pretty sure a scoop is 30 grams or at least I've been assuming it is. I have a food scale though so I'll measure it tonight if I remember and post here.


Thanks :D


Top
 Profile  
 
 Post subject: Re: True Protein Amount Question
PostPosted: Thu Dec 16, 2010 8:35 pm 
Offline
Elephant
User avatar

Joined: Sun Dec 30, 2007 4:41 pm
Posts: 1228
Location: Piscataway, NJ, US
Yeah the 70cc scoop that's included is around 28-30g.

_________________
Facebook


Top
 Profile  
 
 Post subject: Re: True Protein Amount Question
PostPosted: Fri Dec 17, 2010 1:22 am 
Offline
Manatee
User avatar

Joined: Mon Jan 25, 2010 2:41 pm
Posts: 472
Location: SF
Oh right! Sorry I forgot to get back to you about this.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Bing [Bot], Google [Bot] and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group