Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: What's your favorite vegan food?
PostPosted: Wed Dec 22, 2010 7:42 pm 
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Rabbit

Joined: Sun Nov 28, 2010 4:10 pm
Posts: 48
fuji and royal gala best apples - no contest

You said it!!!!!!!

Try vega instead of Cliff, vega is more natural


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Thu Dec 23, 2010 1:35 am 
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Rabbit
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Joined: Tue Dec 21, 2010 11:37 pm
Posts: 62
Location: Toronto
Cliff bars are full of sugar.

This a no bake recipe for a protein bar (ripped from Oxygen):

2 cups quick oats
1/2 cup natural peanut butter
4 scoops protein powder (vanilla,chocolate or cookies and cream work best) [I have natural flavoured soy that works fine too, I just add cinnamon]
1 tbsp ground flax seed
1/2 cup water

Knead all ingredients in a large bowl

Line a square baking baking pan covered in kosher waxed paper (all parrafin, no tallow..look for the star-k brand). Spread dough using a spatula, you may add a thin layer of peanut butter but that will add more calories.

Freeze for 30 min and cut into 8 bars. Calories and protien will depend on your powder. This a great mass building bar, but for mass I still think plain rice cakes and powder work best.

Pre-gym?

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 Post subject: Re: What's your favorite vegan food?
PostPosted: Sat Dec 25, 2010 5:24 am 
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Site Admin
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Location: England
Stonewall's Jerquee, goddamn

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 Post subject: Re: What's your favorite vegan food?
PostPosted: Sat Dec 25, 2010 12:28 pm 
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Rabbit

Joined: Sun Nov 28, 2010 4:10 pm
Posts: 48
Pre-gym?

For that bar, it seems very high in protein. A pre-workout meal should be 3/4 carbs. You could do 1/2 before with fruit and 1/2 after.


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Mon Dec 27, 2010 11:46 pm 
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Elephant
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Location: in the Vortex
Right now my favorite goodie is lentil burgers wrapped in Romaine lettuce as a sandwich. I can get pretty excited about garlic cashew cheese, too, though, which is dangerously easy to make.

Baby Herc.

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 Post subject: Re: What's your favorite vegan food?
PostPosted: Tue Dec 28, 2010 12:03 am 
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Manatee
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Joined: Fri Feb 12, 2010 4:46 pm
Posts: 207
Location: Canada
Right now I have two favorite meals, individually nothing is really my favorite but I find these [weird] combinations delectable (in fact if I had to choose a last meal right now it would be one of these two, haha):

-tempeh "hotwings", yam fries and ginger broccoli
-scalloped potatoes, roasted brussel sprouts, and polynesian salad


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Thu Dec 30, 2010 11:23 pm 
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Rabbit

Joined: Sun Nov 21, 2010 7:05 pm
Posts: 87
Location: Florida
So Delicious coconut milk ice cream is probably the best thing I've ever eaten. I don't even really like sweet things but that stuff is amazing. Also, I recently used lightlife brand "GimmeLean" sausage to make sausage gravy and biscuits and that was good. Other than that, tofu is yummy.

As far as fruit, pears > apples but paw paw is the best fruit ever.


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Thu Dec 30, 2010 11:33 pm 
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Rabbit

Joined: Sun Nov 28, 2010 4:10 pm
Posts: 48
Goob what flavor for the coconut ice cream?


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Dec 31, 2010 6:30 pm 
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Rabbit

Joined: Sun Nov 21, 2010 7:05 pm
Posts: 87
Location: Florida
RawFitnessGurl wrote:
Goob what flavor for the coconut ice cream?


Coconut :mrgreen:


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Dec 31, 2010 6:32 pm 
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Rabbit

Joined: Sun Nov 28, 2010 4:10 pm
Posts: 48
cool


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Dec 31, 2010 10:55 pm 
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Finch
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Joined: Thu Dec 30, 2010 12:50 pm
Posts: 8
Location: California
Fats; Almonds, olives, hemp seed, macadamia, avocado, durian, acai.
Carbs; Figs, mangos, peaches
Protein; Pea Protein & Jarrow's Fermented soy protein
Grains; I don't eat them.
Vegetables; Sprouts, fermented sauerkraut & roots like turmeric, ginger, onion and radish.
Pre-made bars; Jake's unbaked Goji Bar
Herbs; Milk thistle seed, Reishi, saw palmetto, astragalus, licorice, clove
Supplements; MSM, magnesium, copper, ascorbyl palmitate.


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Dec 31, 2010 11:01 pm 
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Rabbit

Joined: Sun Nov 28, 2010 4:10 pm
Posts: 48
Why copper?
Durian ohhhhhhhhhhh my fav. Have you ever made a maca smoothie with durian in it? YUM!!!!!!


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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Jan 14, 2011 12:13 am 
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Rabbit

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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Jan 14, 2011 1:04 am 
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Gorilla
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Joined: Wed Jun 16, 2010 2:13 pm
Posts: 978
Location: Idyllwild, CA
Once a week I go whoopie and do a special dinner. This week I did tofurkey kielbasa and sauerkraut with onions and potatoes.

Absolutely out of this world.

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 Post subject: Re: What's your favorite vegan food?
PostPosted: Fri Jan 14, 2011 11:24 am 
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Stegosaurus
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Joined: Mon Apr 13, 2009 10:28 pm
Posts: 3588
Location: San Jose, CA
Is the kielbasa good? Does it actually taste like kielbasa?

I need to get me some kielbasa and sauerkraut.

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