Anything else on your mind that you would like to discuss with other like-minded people.
3 posts • Page 1 of 1
- Posts: 2341
- Joined: Mon Apr 28, 2008 12:10 pm
- Location: Bakersfield, CA, USA
I think most vegans are more about a 'good carb' diet than a low carb diet. By good carbs I mean that whole grains are ok, fruit is good, beans are great, and everything else isn't a carb
Learning how to be compassionate, gain wisdom, and love life.
While it's a community, you'll find that everybody has a different approach to their diet, and what they focus on - there is no rule book. Regarding carbs, I once worked with a low carb diet and did fine for a while. But, looking back, I was missing out on a lot of other nutrients at the time. I guess it depends on how few carbs you're talking about. I've never tried it long term
Who is online
Users browsing this forum: Yahoo [Bot] and 7 guests