Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Wonderful Evening
PostPosted: Sat Jul 02, 2011 10:43 am 
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Rabbit
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Joined: Thu Apr 07, 2011 4:56 am
Posts: 34
After killing legs yesterday (I have a special "leg triad" that consumes much of my Tuesday and Friday), the massage therapist worked out rotator cuff, ITB, and piriforis pathologies. Painful, yes; but effective.

Then, we had a lovely vegan feast: Awesome Foods raw pizza, Brad's raw chips (Indian AND Red Pepper), luscious figs and blueberries, So Delicious coconut-milk frozen dessert bars, and white wine.

Afterwards, I did a bit of yoga; and drifted off into the deepest, most delicious sleep ever.

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Dr. D
The Spartan Diva


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