Vegan Bodybuilding & Fitness

Read this link to learn about an awesome book about vegan nutrution by Professional Vegan Athlete Brendan Brazier:

http://www.brendanbrazier.com/book/index.html

I've got a copy of THRIVE: A Guide to Optimal Health and Performance through Plant-Based Whole Foods.

It is already a Canadian Best Seller! (Brendan lives and trains in Vancouver, B.C. Canada as well).

Also check out Brendan's main website www.brendanbrazier.com

Agreed. I have to thank Rob for his advice in regards to purchasing this book....now the only challenge I have is trying to purchase the products he has adviced. The postage is a killer. I'm thinking I should talk about repping as I have a very strong sales background (use to rake in a mil a month for my last company). If you haven't purchased the book, do it! Seriously I am lending it to all my friends (that should take a whole 2 mins ).The guy is really devoted and dedicated to optimum nutrition. I suggest beg, steal or borrow if money is tight.

Cheers all

Charmy