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Some books to read


robert
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A quick list of books that were really helpful to me are:

 

Food Revolution by John Robbins

 

Diet For A New America by John Robbins

 

Fit for Life by Harvey Diamond

 

Thrive by Brendan Brazier

 

And lots more, I'll have to check the titles and re-post to add them to the list.

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  • 2 weeks later...

Here is a list of the few books over the years that I have found worth the time, concerning weightlifting, vegetarianism, etc.

 

Fresh Vegetable and Fruit Juices: What's Missing from your Diet by Norman Walker

 

Vegetarian's Guide to Diet and Salad Suggestions by Norman Walker

 

Raw Power! by Stephen Arlin

 

Building the Classical Physique by Steve Reeves

 

And there are several books by Bill Pearl that are supposed to be excellent.

 

I may have gotten the titles wrong on the books by Norman Walker. If you are interested go to Amazon and enter his name in their search engine.

 

Jon

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  • 6 months later...

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