Vegan Bodybuilding & Fitness

Hi y'all,

Since the age of 17 I been having problems with hay fever, which I inherited from my dad. Now I heard of 2 ways to cure hay fever and 1 way to fight the symptoms without using medication.

Cures:
1. Kenalog injections (normally only given to patients with severe symptoms)
2. Accupuncutre treatment

Symptom fighting without medication:
1. Fresh camomile tea, three times a day

Do you have any experience with a cure for hay fever? I couldn't get the Kenalog injections through my doctor, so I'm thinking about accupuncture treatment. I have a friend that was succesfully treated with the kenalog injections and I also know someone that is succesfully treated with the help of accupuncture...

I haven't been able to cure my seasonal allergies, but I've gotten them under control with quercetin and bromelain supplement, which are plant based. I get these from our local natural foods store. it's a combo of the two and also includes vitamin C - http://www.vitaminshoppe.com/store/en/b ... bk6FlKVtN0

I've heard good things about acupuncture for allergies from others but have no experience with it myself. Never heard of kenalog injections.

Thanks, I'll look into it!

I'll let you know how my body reacted to the quercetin and bromelain supplement and the accupuncture when I have tried it.