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Just Joined LA Fitness

Posted: Sun Dec 15, 2013 4:46 pm
by VeganProject27
This is my first Gym Membership , I have always trained at home in my garage . Any Advice For the whole Gym Thing that i should know ? I already expect the whole Sizing me up when I go Anything else?

Re: Just Joined LA Fitness

Posted: Sun Dec 22, 2013 10:47 pm
by C.O.
sizing you up? haha. I suspect at a place like LA fitness they will be trying to get you to pay for a trainer and offering you some free sessions when you start?
I would say try to be social and make some gym buddies. Always good to have a spotter and someone around for encouragement/ motivation.