Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Quick Question here ?
PostPosted: Fri Feb 28, 2014 11:37 am 
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Rabbit

Joined: Tue Jan 21, 2014 9:41 pm
Posts: 12
Question I'm not understanding what this means here in his interview


http://www.veganbodybuilding.com/?page=bio_klingl

if you scroll down it says this Macro-nutrients: 75-80/10-15/10. -- what does he mean 75 carb and 80 protein and 10 fats?? and what is 15/10

Please hopefully you can tell me thank you !!

Pierre


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 Post subject: Re: Quick Question here ?
PostPosted: Wed Mar 12, 2014 1:26 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
those are the percentages of those nutrients from what you are eating over all.


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