vegancrossfitwod Posted February 28, 2014 Share Posted February 28, 2014 Question I'm not understanding what this means here in his interview http://www.veganbodybuilding.com/?page=bio_klingl if you scroll down it says this Macro-nutrients: 75-80/10-15/10. -- what does he mean 75 carb and 80 protein and 10 fats?? and what is 15/10 Please hopefully you can tell me thank you !! Pierre Link to comment Share on other sites More sharing options...
C.O. Posted March 12, 2014 Share Posted March 12, 2014 those are the percentages of those nutrients from what you are eating over all. Link to comment Share on other sites More sharing options...
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