Quick Question here ?

[vegancrossfitwod]

Question I'm not understanding what this means here in his interview


http://www.veganbodybuilding.com/?page=bio_klingl

if you scroll down it says this Macro-nutrients: 75-80/10-15/10. -- what does he mean 75 carb and 80 protein and 10 fats?? and what is 15/10

Please hopefully you can tell me thank you !!

Pierre

[C.O.]

those are the percentages of those nutrients from what you are eating over all.