Question I'm not understanding what this means here in his interview
http://www.veganbodybuilding.com/?page=bio_klingl
if you scroll down it says this Macro-nutrients: 75-80/10-15/10. -- what does he mean 75 carb and 80 protein and 10 fats?? and what is 15/10
Please hopefully you can tell me thank you !!
Pierre
Quick Question here ?
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Re: Quick Question here ?
those are the percentages of those nutrients from what you are eating over all.
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