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 Post subject: Book - Strength Training Anatomy
PostPosted: Sat Sep 03, 2005 7:39 am 
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Manatee
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Joined: Mon Aug 08, 2005 3:31 am
Posts: 275
Location: The Netherlands
Do you guys know the book Strength Training Anatomy by Frédéric Delavier? I can recommend it, because of the great drawings.


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PostPosted: Tue Sep 13, 2005 7:03 am 
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Rabbit
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Joined: Sat Aug 27, 2005 10:47 am
Posts: 121
Location: Brighton, UK
I've got that, I wouldn't go for the "Female" version though. It cuts out a lot of exercises & throws in a few rubbish "typical girl" exercises. That's no offence to the ladies of the board, but I couldn't think of a better way to say it. These book-publishers do seem to think girls just wave those pink dumbbells about like they're trying to fly or something? It would annoy me sensless (no offense Senseless-if you're on this board too! :lol: )

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