You look wonderful!!! Thank you for sharing! What does a typical week look like for you in terms of workouts?
Thank you (and everyone else who commented so far)!
Right now my week looks like this, but it changes depending on how busy I am. I am a little overwhelmed right now with my schedule, but I'm trying to make it work!
Monday - Elliptical at the gym for 45 mins-1 hour while reading/watching tv.
Tuesday - Power yoga class for 1.5 hours.
Wednesday - Power yoga class for 1.25 hours (beginners class where I have been "modeling" the poses for the new students, but still do the class right along with them in addition to demoing new poses).
Thursday - Power yoga for 1.5 hours.
Friday - BREAK!
Saturday - Yoga teacher training, where we typically spend 1 hour to 1.5 hours "practice teaching." So, most of that time I will be the "student" and doing the practice taught by my fellow trainee. Then, power yoga class for 1.5 hours after training.
Sunday - Power yoga class for 1.5 hours.
Crazy! The amount of yoga will calm down in December when I am done with training, I think. Well, the amount I do at the studio, anyway, because it is expensive, but the classes I'm taking now are included in my training tuition. And hopefully by that time I will be teaching, too!
Then, I can return to the gym more, since I am still paying for that, as well! I need more hours in my day!!!