Vegan Bodybuilding & Fitness

Hi all,

just wrote a quick review of our day at the Bristol Vegan Fayre. It was probably the best vegan event (from a fitness freaks view point) around at the moment, with James Southwood demonstrating Savate (a form of martial art), Gareth Zeal talking about nutrition (ex-powerlifter, nutritional coach to Manchester city football [soccer] club), posing by Robbie hazeley, talk by me & Robbie, & of course the long awaited shoulder press contest!
Here's full details of the day http://www.veganbodybuilding.org/bristol05.htm

Roll on the press-up contest at the London Christmas without cruelty fayre in December!

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Pete
http://www.veganbodybuilding.org
Vegan Bodybuilding List
Vegan Bodybuilding Facebook

Hey Pete,

great pictures, looks like you guys had fun! I'm sorry I couldn't make it but as you know I had to work...
Anyways I will definitely come to the Christmas fayre, this will be my first vegan Christmas so I will probably do some serious shopping there!

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Things are moving forward

Nothing in this world that's worth having comes easy

Hey Pete,

Thanks for posting the results. It does look like you guys had a lot of fun!

It looks like Robbie was still in great shape for posing! He must have had a bowl of shredded wheat in the morning!

Cool to see all the Vegan events going on around the world.

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Cristian - yep, loadsa shopping to do at the Christmas Fayre - I buy lot's of sweets and chocolate and and cosmetics. Bring a big bag to fill. Arrive hungry too - obviously there is lot's of nice food to eat. You will enjoy it a lot.

I'm supposed to be doing the press-up comp at this one - incidentally Pete how many entrants thus far? - but I'm having grief with my ankle and back at the moment. I'm a sorry sight hobbling around.....

So far we've only a few male & females, but as you know a lot of people prefer to enter on the day (just to keep us nervous!). I expect we'll be getting a lot more than the shoulder press contest simply because everyone can do push-ups. I'll be surprised if we don't get some big rep counts from some contestants.
Thankfully, we've got trophy for 1st & medals for 2nd & 3rd for this event (the shoulder press was only trophy for 1st), both for male & female, & goodies from Yaoh & Redwoods foods as well as the results (& trophies again) for male & female WIP of the year (still time to get your updates in for that one!).
So, there's a lot going on between now & the new year at VBB.org!

_________________
Pete
http://www.veganbodybuilding.org
Vegan Bodybuilding List
Vegan Bodybuilding Facebook