Vegan Bodybuilding & Fitness

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 Post subject: Hey hey hey hello from Los Angeles
PostPosted: Sat Feb 09, 2013 4:00 am 
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Finch

Joined: Sat Feb 09, 2013 3:31 am
Posts: 1
hello, i have been vegetarian for over 15 years and vegan vegan for a whopping 6 WEEKS. my wife and i have no intentions of going back.
As far as lifting. lots in school some in the usmc but i am really putting my butt in gear working out 4 days a week using the program in the new rules of lifting book. I focusing on triming down and that will be the main focus for the next 50 lbs. So if vegan wasn't a pain all ready vegan on a diet.
Anyway look forward to sharing.


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 Post subject: Re: Hey hey hey hello from Los Angeles
PostPosted: Sun Feb 10, 2013 8:40 am 
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Elephant
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
hemlock don't look back and congratulations on making so many positive choices that will continue to benefit yourself and of course the world around you immensely.

I look forward to seeing you on the forum and hope you enjoy your time here :boxer: :mrgreen:

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Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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 Post subject: Re: Hey hey hey hello from Los Angeles
PostPosted: Sun Feb 10, 2013 6:46 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome to the team!

Great to have you here. Awesome to hear about your transition to a vegan lifestyle for you and your family.

All the very best and welcome aboard!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Hey hey hey hello from Los Angeles
PostPosted: Thu Feb 28, 2013 1:48 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
So its been a few weeks since you posted here, how are things going? Have you and your wife been able to stick to your new vegan diets? Feeling different? Any noticable positive changes?

-Dylan


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