Hi I'm Karen

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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brit
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Hi I'm Karen

#1 Postby brit » Thu Nov 10, 2005 6:51 pm

Hello, I am Karen.
I am 41 years of age, live in London Ontario Canada.
Origionally from near London England, been in Canada since I was 21.
I have always been vegan, I just never liked meat or dairy products, so it's not a choice I made, thats just how I am.
I have tried Yoga and Pilates, right now I am trying to get from skinny fat to completley toned. I am just working out with weights, so any advice you can give would be great.
So glad I found you all.
Karen

Vamprilla
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#2 Postby Vamprilla » Thu Nov 10, 2005 6:55 pm

Hi and welcome. So, you lived in London England... and now you live in London Canada?
Have fun on the board!
<img src="http://i8.photobucket.com/albums/a24/Underworld_Vampire/001122D1122Ejpg.jpg" alt="Image hosted by Photobucket.com">

veggymeggy
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#3 Postby veggymeggy » Thu Nov 10, 2005 8:11 pm

Thanks for the intro!
Always been vegan - that's awesome 8) Kudos :)
Welcome, and glad to have you!
Standing on a hill in my mountain of dreams,
telling myself it's not as hard, hard, hard as it seems.

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robert
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#4 Postby robert » Thu Nov 10, 2005 10:43 pm

Welcome Karen,

Great to have you here!

We have an awesome group as you'll soon find out. I hope you have a great time on the forum.

Welcome to the TEAM!

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Hero
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#5 Postby Hero » Fri Nov 11, 2005 2:26 am

heyyo

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Daywalker
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#6 Postby Daywalker » Fri Nov 11, 2005 6:09 am

Hi Karen, welcome!

Awesome to hear you've always been vegan! Does that mean you were raised vegan, too?
Enjoy our forum,
love and peace,
Daywalker
8)
No one said it would be easy.

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RawVegan-Tarzan
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#7 Postby RawVegan-Tarzan » Fri Nov 11, 2005 11:21 am

Welcome to the group. I hope we are able to help and inspire one another to reach our respective fitness goals. :D

brit
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#8 Postby brit » Fri Nov 11, 2005 12:22 pm

Hey everyone, thanks for the warm welcome!.
Daywalker, I was not raised in a vegan family, my family is a bit odd in the old eating habits though, I have a brother and a sister who eat anything and everything, another brother who lives for meat but cannot stand any dairy and another brother who eats meat and dairy but will only eat his vegetables raw!!!.
my poor old Mum had her work cut out for her with us!.
I have never ever liked meat or dairy. I cannot stand the simulated meat products either.
My mum never forced the issue.
Take care.
Karen


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